Athlete · Open Women · 30-34 · GBR GBR

Louisa Taylor

www.roxtimes.com/athletes/louisa-taylor-27bb07af

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.

Open Women time1:14:58Stockholm 2024
Open Women place57thof 656 · Stockholm 2024
Latest race1:38:04Glasgow 2026 · Relay Mixed with Matthew Williams, O’Brian Campbell, Sophie WebbFirst Relay Mixed race
Strongest part of the raceRuns (8 km)faster than 97% of Open Women at Stockholm 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 1:14:58 57th of 656; 17th of 139 aged 30-34 34:59 33:48 6:16 Runs 34:59 · Stations 33:48 · Roxzone 6:16

57th of 656 Open Women (faster than 91%).

Louisa Taylor at HYROX Stockholm 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 656 Open Women finishers here who were slower on that part.
Part Time Typical here vs 656 Open Women here
Run 1: 3:38 5:02 faster than 98%
SkiErg: 4:41 4:58 faster than 83%
Run 2: 4:10 5:17 faster than 96%
Sled push: 2:15 2:18 faster than 54%
Run 3: 4:29 5:32 faster than 94%
Sled pull: 5:57 5:24 faster than 34%
Run 4: 4:26 5:36 faster than 95%
Burpee broad jump: 4:25 6:39 faster than 96%
Run 5: 4:44 5:50 faster than 93%
Row: 5:07 5:16 faster than 63%
Run 6: 4:27 5:42 faster than 96%
Farmers carry: 2:16 2:09 faster than 38%
Run 7: 4:15 5:38 faster than 98%
Sandbag lunges: 3:32 4:49 faster than 91%
Run 8: 4:54 6:11 faster than 93%
Wall balls: 5:35 6:06 faster than 63%
Roxzone: 6:16 7:58 faster than 89%
Runs (8 km) 34:59 44:51 faster than 97%
Stations (8) 33:48
Finish 1:14:58 1:30:54 57th of 656 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisaedge = faster than everyone, centre = slowest

This chart shows where Louisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 34%).

See the numbers
Part Louisa: faster than
Ski 84%
Push 55%
Pull 34%
BBJ 96%
Row 64%
Carry 39%
Lunges 92%
Wall balls 64%
Roxzone 90%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 55%
Sled pull faster than 34%
Burpee broad jump faster than 96%
Row faster than 64%
Farmers carry faster than 39%
Sandbag lunges faster than 92%
Wall balls faster than 64%
Roxzone faster than 90%
Runs (8 km) faster than 97%

How much of the field Louisa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:03 faster
Sled pull 0:33 slower
Burpee broad jump 2:14 faster
Row 0:09 faster
Farmers carry 0:07 slower
Sandbag lunges 1:17 faster
Wall balls 0:31 faster
Roxzone 1:42 faster
Runs (8 km) 9:52 faster

Louisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: Sled pull (0:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louisa against the typical Open Women finisher

Louisa1:14:58
3:384:414:102:154:295:574:264:254:445:074:272:164:153:324:545:356:16
Typical Open Women1:30:25
5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louisa: 35:02 running, 33:48 at the stations and 6:16 in the roxzone; the longest station was the sled pull (5:57) and the shortest the sled push (2:15).Below, Typical Open Women: 44:46 running, 37:40 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Louisa Typical Open Women
Run 1 3:38 5:02
SkiErg 4:41 4:58
Run 2 4:10 5:17
Sled push 2:15 2:18
Run 3 4:29 5:32
Sled pull 5:57 5:24
Run 4 4:26 5:36
Burpee broad jump 4:25 6:39
Run 5 4:44 5:50
Row 5:07 5:16
Run 6 4:27 5:42
Farmers carry 2:16 2:09
Run 7 4:15 5:38
Sandbag lunges 3:32 4:49
Run 8 4:54 6:11
Wall balls 5:35 6:06
Roxzone 6:16 7:58
Finish 1:14:58 1:30:54

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:33 against the typical Open Women finisher at Stockholm 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:14:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report