AUS Louisa Sorensen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:06:17 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Louisa Sorensen, James Lymerwhole field → | Doubles Mixed · team 30-34 | 1:06:17 | 266th of 2,97980th of 696 aged 30-34 | 34:47 | 24:37 | 6:58 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push1:37fastest 21%Sled pull3:02fastest 20%Burpee broad jump3:05fastest 29%Row4:21fastest 19%Farmers carry1:20fastest 9%Sandbag lunges3:26fastest 21%Wall balls3:42fastest 9%Runs (8 km)34:47fastest 10%Roxzone6:58fastest 10%Run 13:47fastest 13%Run 24:08fastest 14%Run 34:12fastest 11%Run 44:16fastest 13%Run 54:15fastest 10%Run 64:12fastest 9%Run 74:09fastest 7%Run 85:51fastest 10%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: James Lymer, Louisa Sorensenwhole field → | Doubles Mixed · team 30-34 | 1:15:51 | 618th of 1,664148th of 354 aged 30-34 | 42:06 | 25:25 | 8:24 | View results | See splits Hide splitsSkiErg4:08fastest 43%Sled push1:52fastest 29%Sled pull3:30fastest 33%Burpee broad jump2:54fastest 23%Row4:24fastest 25%Farmers carry1:34fastest 20%Sandbag lunges3:04fastest 20%Wall balls3:59fastest 25%Runs (8 km)42:06fastest 43%Roxzone8:24faster than 32%Run 16:12faster than 3%Run 25:01fastest 41%Run 35:03fastest 27%Run 45:13fastest 35%Run 55:17fastest 35%Run 65:20fastest 39%Run 75:00fastest 26%Run 85:04fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:37 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:02 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:21 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:20 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:04 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:42 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:47 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 6:58 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Louisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Lymer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
