GER Louisa Schellenberg
3 HYROX results over 1 season. Best Open Women time 1:23:54 at Cologne 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:55 faster (1:33:49 to 1:23:54).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:25:20 | top 26% 605/2,407 | 34:01* | 37:54* | 13:31 | splitsSkiErg5:03Sled push3:07Sled pull4:25Burpee broad jump7:05Row5:37Farmers carry2:38Sandbag lunges4:49Wall balls5:10Run 13:36Run 23:58Run 34:15Run 44:08Run 54:11Run 64:07Run 74:01Run 85:47Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:23:54 | top 19% 174/942 | 41:19 | 36:26 | 6:13 | splitsSkiErg4:59Sled push2:40Sled pull4:16Burpee broad jump5:54Row5:26Farmers carry2:05Sandbag lunges4:48Wall balls6:18Run 14:24Run 25:16Run 35:33Run 45:20Run 55:33Run 65:14Run 75:13Run 84:50Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:33:49 | 498th of 901 | 45:53 | 40:31 | 7:29 | splitsSkiErg5:00Sled push2:34Sled pull5:26Burpee broad jump7:51Row5:39Farmers carry2:45Sandbag lunges4:48Wall balls6:28Run 16:20Run 25:25Run 35:43Run 45:27Run 55:37Run 65:26Run 75:41Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:54.
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- Every session written for your weak station, not a generic plan
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