Athlete · Open Women · 35-39 ·

GBR

Louisa Robinson

4 HYROX results over 2 seasons. Best Open Women time 2:07:17 at Valencia 2025.

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2:07:17 best Open Women time · Valencia 2025 4 Open Women races

653rd of 705 best Open Women place · Valencia 2025 among Open Women finishers there

2:14:00 latest race · Manchester 2026 6:43 slower than the best Open Women time Open Women

Sled push strongest segment · Valencia 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:08:002:12:002:16:002:20:00 best 2:07:17 best 2:07:17 · Valencia

Each dot is one Open Women race. From the first Open Women race to the best: 12:59 faster (2:20:16 to 2:07:17).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	2:14:00	1275th of 1,356	1:12:31	52:58	8:37	splits SkiErg5:27Sled push3:27Sled pull6:51Burpee broad jump12:22Row6:37Farmers carry2:12Sandbag lunges6:50Wall balls9:12Run 15:37Run 28:26Run 39:42Run 49:35Run 510:08Run 69:49Run 79:50Run 89:28Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 35-39	2:07:17	653rd of 705	1:08:06	48:28	10:48	splits SkiErg5:33Sled push2:51Sled pull7:57Burpee broad jump10:10Row6:31Farmers carry2:15Sandbag lunges5:36Wall balls7:35Run 17:33Run 27:11Run 37:37Run 47:55Run 58:28Run 68:43Run 79:18Run 811:24Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 35-39	2:08:14	1421st of 1,479	1:09:03	50:36	8:40	splits SkiErg5:19Sled push2:59Sled pull6:20Burpee broad jump9:59Row6:37Farmers carry2:17Sandbag lunges5:51Wall balls11:14Run 15:36Run 28:22Run 38:43Run 48:46Run 59:28Run 69:29Run 79:46Run 88:55Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 35-39	2:20:16	733rd of 747	1:12:41	53:40	14:00	splits SkiErg5:27Sled push2:50Sled pull7:08Burpee broad jump12:02Row6:50Farmers carry2:39Sandbag lunges7:34Wall balls9:10Run 16:14Run 27:47Run 38:17Run 48:42Run 59:39Run 69:31Run 79:57Run 812:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 74%

Sled pull faster than 12%

Burpee broad jump faster than 8%

Row faster than 3%

Farmers carry faster than 59%

Sandbag lunges faster than 32%

Wall balls faster than 31%

Roxzone faster than 9%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:22 faster

Sled pull 1:59 slower

Burpee broad jump 3:43 slower

Row 1:09 slower

Farmers carry 0:06 faster

Sandbag lunges 0:35 slower

Wall balls 1:12 slower

Roxzone 4:00 slower

Runs (8 km) 21:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louisa against the typical Open Women finisher

Louisa2:07:17

7:335:337:112:517:377:577:5510:108:286:318:432:159:185:3611:247:3510:48

Typical Open Women1:33:05

5:395:165:233:135:425:585:456:275:565:225:452:215:445:016:226:236:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Open Women finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown