RSA Louisa Montwedi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:39 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nompumelelo Tabudi, Louisa Montwediwhole field → | Doubles Women · team 30-34 | 1:18:39 | 608th of 2,212131st of 402 aged 30-34 | 42:05 | 30:46 | 5:53 | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:38fastest 18%Sled pull3:27fastest 25%Burpee broad jump3:57fastest 35%Row5:00fastest 34%Farmers carry4:04Sandbag lunges3:46fastest 47%Wall balls4:22fastest 37%Runs (8 km)42:05fastest 18%Roxzone5:53fastest 37%Run 15:17fastest 29%Run 24:50fastest 19%Run 34:46fastest 11%Run 44:54fastest 14%Run 55:05fastest 17%Run 65:05fastest 18%Run 75:14fastest 25%Run 86:58fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nompumelelo Tabudi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:09 against the typical Doubles Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
