GBR Louisa McCartney
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:38 (Milan 2024) · Doubles Women 1:14:27 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Hannah Byrne, Louisa McCartneywhat the whole field did → | Doubles Women · team 30-39 | 1:14:27 | top 17% 269/1,668 | 41:00 | 26:40 | 6:50 | splitsSkiErg4:09Sled push1:47Sled pull3:56Burpee broad jump3:29Row4:43Farmers carry1:41Sandbag lunges3:02Wall balls3:53Run 15:54Run 24:48Run 34:45Run 45:08Run 55:06Run 65:03Run 74:57Run 85:23Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 40-44 | 1:32:38 | top 43% 284/673 | 44:33 | 39:19 | 8:50 | splitsSkiErg4:50Sled push2:13Sled pull5:01Burpee broad jump7:09Row6:02Farmers carry2:04Sandbag lunges5:23Wall balls6:37Run 16:17Run 25:27Run 35:37Run 45:40Run 55:44Run 65:35Run 75:26Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 673 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Women finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
