BEL Louis Walrant
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,168th of 1,429 Open Men (faster than 18%). Against the 43 who finished around 1:36:58: most time gained on the eight runs (1:06), most lost on burpee broad jump (2:01). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:50 | faster than 7% |
| SkiErg: | 4:51 | 4:30 | faster than 14% |
| Run 2: | 5:25 | 4:36 | faster than 15% |
| Sled push: | 2:56 | 3:02 | faster than 59% |
| Run 3: | 5:26 | 5:00 | faster than 29% |
| Sled pull: | 5:59 | 4:58 | faster than 21% |
| Run 4: | 5:22 | 4:58 | faster than 31% |
| Burpee broad jump: | 8:48 | 5:24 | faster than 5% |
| Run 5: | 5:54 | 5:09 | faster than 21% |
| Row: | 4:44 | 4:46 | faster than 53% |
| Run 6: | 5:21 | 4:58 | faster than 32% |
| Farmers carry: | 2:41 | 2:01 | faster than 11% |
| Run 7: | 5:26 | 4:56 | faster than 29% |
| Sandbag lunges: | 7:23 | 4:54 | faster than 7% |
| Run 8: | 5:27 | 5:16 | faster than 42% |
| Wall balls: | 7:50 | 6:58 | faster than 35% |
| Roxzone: | 9:07 | 6:46 | faster than 13% |
| Runs (8 km) | 44:16 | 40:01 | faster than 26% |
| Stations (8) | 45:12 | ||
| Finish | 1:38:31 | 1:24:06 | 1168th of 1,429 · faster than 18% |
380th of 438 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:32 | faster than 15% |
| SkiErg: | 3:57 | 3:54 | faster than 42% |
| Run 2: | 4:58 | 4:15 | faster than 10% |
| Sled push: | 2:14 | 1:56 | faster than 21% |
| Run 3: | 5:14 | 4:31 | faster than 14% |
| Sled pull: | 6:38 | 4:01 | faster than 2% |
| Run 4: | 5:04 | 4:30 | faster than 18% |
| Burpee broad jump: | 3:36 | 2:52 | faster than 14% |
| Run 5: | 5:22 | 4:33 | faster than 12% |
| Row: | 4:00 | 4:10 | faster than 75% |
| Run 6: | 5:16 | 4:29 | faster than 12% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 5:01 | 4:33 | faster than 24% |
| Sandbag lunges: | 4:09 | 3:49 | faster than 33% |
| Run 8: | 4:30 | 4:05 | faster than 26% |
| Wall balls: | 4:17 | 4:05 | faster than 37% |
| Roxzone: | 6:50 | 5:44 | faster than 13% |
| Runs (8 km) | 40:30 | 35:30 | faster than 16% |
| Stations (8) | 30:32 | ||
| Finish | 1:17:48 | 1:08:04 | 380th of 438 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hugo Colin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 15% |
| Push | 59% |
| Pull | 21% |
| BBJ | 5% |
| Row | 53% |
| Carry | 12% |
| Lunges | 8% |
| Wall balls | 36% |
| Roxzone | 14% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 faster); weakest: Runs (8 km) (4:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 44:20 running, 45:11 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 4:50 |
| SkiErg | 4:51 | 4:30 |
| Run 2 | 5:25 | 4:36 |
| Sled push | 2:56 | 3:02 |
| Run 3 | 5:26 | 5:00 |
| Sled pull | 5:59 | 4:58 |
| Run 4 | 5:22 | 4:58 |
| Burpee broad jump | 8:48 | 5:24 |
| Run 5 | 5:54 | 5:09 |
| Row | 4:44 | 4:46 |
| Run 6 | 5:21 | 4:58 |
| Farmers carry | 2:41 | 2:01 |
| Run 7 | 5:26 | 4:56 |
| Sandbag lunges | 7:23 | 4:54 |
| Run 8 | 5:27 | 5:16 |
| Wall balls | 7:50 | 6:58 |
| Roxzone | 9:07 | 6:46 |
| Finish | 1:38:31 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:24 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
