DEN Louis Strøier
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Strøier at each race, oldest on the left; lower is faster.The best was 1:14:07 at Lyon (May 2026); Louis Strøier was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 1:14:07 |
| Berlin | May 2026 | Pro Doubles Men | 1:14:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
348th of 612 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:20 | faster than 27% |
| SkiErg: | 3:54 | 3:54 | faster than 52% |
| Run 2: | 3:50 | 4:06 | faster than 70% |
| Sled push: | 2:00 | 2:50 | faster than 98% |
| Run 3: | 4:08 | 4:29 | faster than 70% |
| Sled pull: | 3:49 | 4:53 | faster than 87% |
| Run 4: | 4:23 | 4:28 | faster than 54% |
| Burpee broad jump: | 2:38 | 2:52 | faster than 65% |
| Run 5: | 4:35 | 4:31 | faster than 45% |
| Row: | 4:03 | 4:15 | faster than 80% |
| Run 6: | — | 4:28 | |
| Farmers carry: | 1:48 | 1:41 | faster than 31% |
| Run 7: | 4:31 | 4:33 | faster than 51% |
| Sandbag lunges: | 4:11 | 3:44 | faster than 27% |
| Run 8: | 6:02 | 4:56 | faster than 15% |
| Wall balls: | 3:39 | 4:15 | faster than 90% |
| Roxzone: | 12:44 | 6:36 | faster than 13% |
| Runs (8 km) | 35:26 | 34:59 | faster than 46% |
| Stations (8) | 26:02 | ||
| Finish | 1:14:07 | 1:11:57 | 348th of 612 · faster than 43% |
33rd of 85 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:22 | faster than 34% |
| SkiErg: | 4:04 | 4:04 | faster than 53% |
| Run 2: | 4:39 | 4:35 | faster than 42% |
| Sled push: | 2:35 | 2:58 | faster than 76% |
| Run 3: | 5:01 | 5:01 | faster than 48% |
| Sled pull: | 5:33 | 6:39 | faster than 78% |
| Run 4: | 5:22 | 5:11 | faster than 32% |
| Burpee broad jump: | 4:28 | 4:32 | faster than 53% |
| Run 5: | 5:14 | 5:17 | faster than 55% |
| Row: | 4:29 | 4:36 | faster than 71% |
| Run 6: | 5:09 | 5:07 | faster than 47% |
| Farmers carry: | 2:11 | 2:25 | faster than 65% |
| Run 7: | 5:23 | 5:12 | faster than 34% |
| Sandbag lunges: | 4:36 | 5:12 | faster than 69% |
| Run 8: | 5:50 | 5:42 | faster than 46% |
| Wall balls: | 4:43 | 6:14 | faster than 87% |
| Roxzone: | 6:22 | 6:27 | faster than 52% |
| Runs (8 km) | 41:14 | 41:20 | faster than 52% |
| Stations (8) | 32:39 | ||
| Finish | 1:20:10 | 1:25:50 | 33rd of 85 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Daniel Fleischer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 85 Pro Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 54% |
| Push | 76% |
| Pull | 79% |
| BBJ | 54% |
| Row | 71% |
| Carry | 65% |
| Lunges | 70% |
| Wall balls | 88% |
| Roxzone | 52% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:31 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 41:18 running, 32:39 at the stations and 6:22 in the roxzone; the longest station was the sled pull (5:33).Below, Typical Pro Men: 40:27 running, 36:41 at the stations and 6:27 in the roxzone; the longest station was the sled pull (6:39).
See the numbers
| Part | Louis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 4:22 |
| SkiErg | 4:04 | 4:04 |
| Run 2 | 4:39 | 4:35 |
| Sled push | 2:35 | 2:58 |
| Run 3 | 5:01 | 5:01 |
| Sled pull | 5:33 | 6:39 |
| Run 4 | 5:22 | 5:11 |
| Burpee broad jump | 4:28 | 4:32 |
| Run 5 | 5:14 | 5:17 |
| Row | 4:29 | 4:36 |
| Run 6 | 5:09 | 5:07 |
| Farmers carry | 2:11 | 2:25 |
| Run 7 | 5:23 | 5:12 |
| Sandbag lunges | 4:36 | 5:12 |
| Run 8 | 5:50 | 5:42 |
| Wall balls | 4:43 | 6:14 |
| Roxzone | 6:22 | 6:27 |
| Finish | 1:20:10 | 1:25:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:10.
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