Athlete · Open Men · 35-39 ·

GBR

Louis Stewart

2 HYROX results over 2 seasons. Best Open Men time 1:20:32 at Birmingham 2024.

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1:20:32 best Open Men time · Birmingham 2024 2 Open Men races

top 36% best Open Men place · Birmingham 2024 968th of 2,732 Open Men finishers there

1:29:45 latest race · Glasgow 2026 9:13 slower than the best Open Men time Open Men

Wall balls strongest segment · Birmingham 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:29:45	1656th of 2,661	41:15	43:12	5:23	splits SkiErg5:10Sled push2:30Sled pull4:45Burpee broad jump6:41Row4:53Farmers carry2:11Sandbag lunges7:25Wall balls9:37Run 15:25Run 24:52Run 34:55Run 44:59Run 55:07Run 64:57Run 74:57Run 86:08Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:20:32	top 36% 968/2,732	37:27	35:17	7:53	splits SkiErg4:51Sled push3:00Sled pull4:58Burpee broad jump6:46Row4:38Farmers carry2:08Sandbag lunges5:27Wall balls3:29Run 15:25Run 24:27Run 34:32Run 44:34Run 54:40Run 64:31Run 74:27Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 40%

Sled pull faster than 47%

Burpee broad jump faster than 32%

Row faster than 64%

Farmers carry faster than 49%

Sandbag lunges faster than 40%

Wall balls faster than 99%

Roxzone faster than 43%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:09 slower

Sled pull 0:05 slower

Burpee broad jump 0:55 slower

Row 0:08 faster

Farmers carry 0:02 slower

Sandbag lunges 0:22 slower

Wall balls 3:14 faster

Roxzone 0:22 slower

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:20:32

5:254:514:273:004:324:584:346:464:404:384:312:084:275:274:563:297:53

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:55 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown