Athlete · Open Men · 25-29 ·

GBR

Louis Rigg

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:26 (Birmingham 2024) · Doubles Men 0:57:17 (Barcelona 2025).

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1:10:26 Open Men time · Birmingham 2024 also raced Doubles Men: each has its own best below

top 11% Open Men place · Birmingham 2024 281st of 2,732 Open Men finishers there

0:57:17 latest race · Barcelona 2025 first Doubles Men race Doubles Men with Jack Rogers

Sled push strongest segment · Birmingham 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:26Birmingham 2024 · 1 race Doubles Men0:57:17Barcelona 2025 · 1 race · with Jack Rogers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 26 Apr 2025team: Louis Rigg, Jack Rogerswhat the whole field did →	Doubles Men · team U29	0:57:17	top 2% 25/1,279	29:49	23:17	4:15	splits SkiErg3:40Sled push1:22Sled pull2:44Burpee broad jump2:35Row4:08Farmers carry1:36Sandbag lunges3:13Wall balls3:59Run 13:32Run 23:32Run 33:43Run 43:46Run 53:53Run 63:46Run 73:49Run 83:51Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 25-29	1:10:26	top 11% 281/2,732	35:15	29:18	5:56	splits SkiErg3:59Sled push1:46Sled pull3:09Burpee broad jump5:56Row4:25Farmers carry2:05Sandbag lunges3:50Wall balls4:08Run 14:41Run 23:59Run 34:19Run 44:22Run 54:32Run 64:20Run 74:24Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 48%

Row faster than 86%

Farmers carry faster than 53%

Sandbag lunges faster than 88%

Wall balls faster than 98%

Roxzone faster than 86%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 1:05 faster

Sled pull 1:44 faster

Burpee broad jump 0:05 slower

Row 0:21 faster

Farmers carry 0:01 faster

Sandbag lunges 1:15 faster

Wall balls 2:35 faster

Roxzone 1:35 faster

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:10:26

4:413:593:591:464:193:094:225:564:324:254:202:054:243:504:434:085:56

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown