Athlete · Open Men · 25-29 ·

BEL

Louis Renard

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:32 (Berlin 2025) · Doubles Men 1:11:12 (Paris 2025).

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1:12:32 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

top 28% Open Men place · Berlin 2025 715th of 2,599 Open Men finishers there

1:12:32 latest race · Berlin 2025 first Open Men race Open Men

Sled push strongest segment · Berlin 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:32Berlin 2025 · 1 race Doubles Men1:11:12Paris 2025 · 1 race · with Marco Tuzzolino

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 25-29	1:12:32	top 28% 715/2,599	31:51	33:36	7:10	splits SkiErg4:10Sled push2:07Sled pull5:32Burpee broad jump5:05Row4:33Farmers carry2:31Sandbag lunges4:45Wall balls4:53Run 13:06Run 23:38Run 34:10Run 44:00Run 53:59Run 64:01Run 73:56Run 85:05Full report for this race →
Paris 2025 9 Feb 2025team: Louis Renard, Marco Tuzzolinowhat the whole field did →	Doubles Men · team U29	1:11:12	top 49% 453/937	39:46	25:10	6:21	splits SkiErg4:01Sled push1:25Sled pull3:12Burpee broad jump3:01Row4:37Farmers carry1:25Sandbag lunges3:12Wall balls4:17Run 14:53Run 24:31Run 35:18Run 45:14Run 55:11Run 65:10Run 75:00Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 95%

Sled pull faster than 13%

Burpee broad jump faster than 57%

Row faster than 64%

Farmers carry faster than 21%

Sandbag lunges faster than 59%

Wall balls faster than 80%

Roxzone faster than 81%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:42 faster

Sled pull 1:17 slower

Burpee broad jump 0:14 faster

Row 0:06 faster

Farmers carry 0:30 slower

Sandbag lunges 0:16 faster

Wall balls 1:13 faster

Roxzone 1:14 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:12:32

3:064:103:382:074:105:324:005:053:594:334:012:313:564:455:054:537:10

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:17 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:12:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown