Athlete · Doubles Men · team U29 · WLS

Louis Lloyd-Jones

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:31 at Glasgow 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:13:31Glasgow 2025

Doubles Men place1203rdof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Adam Walsh, Louis Lloyd-Joneswhole field →	Doubles Men · team U29	1:13:31	1203rd of 2,052416th of 627 aged U29	43:50	24:40	5:06	View results	See splits Hide splits SkiErg3:40fastest 16%Sled push1:31fastest 17%Sled pull2:53fastest 49%Burpee broad jump3:17faster than 39%Row4:22fastest 46%Farmers carry1:23fastest 19%Sandbag lunges3:17fastest 43%Wall balls4:17fastest 50%Runs (8 km)43:50faster than 35%Roxzone5:06faster than 29%Run 13:50faster than 42%Run 25:37faster than 28%Run 35:55faster than 29%Run 45:49faster than 33%Run 55:57faster than 35%Run 65:59faster than 32%Run 76:04faster than 30%Run 84:42faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adam Walsh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 84%

Sled pull faster than 51%

Burpee broad jump faster than 40%

Row faster than 55%

Farmers carry faster than 82%

Sandbag lunges faster than 57%

Wall balls faster than 51%

Roxzone faster than 29%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:13 faster

Sled pull 0:01 faster

Burpee broad jump 0:14 slower

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 0:07 faster

Wall balls level

Roxzone 0:42 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Doubles Men finisher

Louis1:13:31

3:503:405:371:315:552:535:493:175:574:225:591:236:043:174:424:175:06

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up