FRA Louis Josse
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
808th of 882 Open Men (faster than 8%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:51 | 5:50 | faster than 13% |
| SkiErg: | 4:50 | 4:33 | faster than 21% |
| Run 2: | 5:50 | 5:13 | faster than 29% |
| Sled push: | 5:13 | 2:49 | faster than 1% |
| Run 3: | 6:13 | 5:35 | faster than 30% |
| Sled pull: | 7:01 | 4:21 | faster than 3% |
| Run 4: | 6:13 | 5:30 | faster than 28% |
| Burpee broad jump: | 9:15 | 5:41 | faster than 7% |
| Run 5: | 6:14 | 5:34 | faster than 29% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 6:23 | 5:30 | faster than 21% |
| Farmers carry: | 2:50 | 2:03 | faster than 10% |
| Run 7: | 6:29 | 5:26 | faster than 19% |
| Sandbag lunges: | 9:16 | 5:16 | faster than 3% |
| Run 8: | 6:19 | 5:23 | faster than 25% |
| Wall balls: | 10:40 | 6:58 | faster than 11% |
| Roxzone: | 12:11 | 5:50 | faster than 4% |
| Runs (8 km) | 50:29 | 44:43 | faster than 24% |
| Stations (8) | 53:54 | ||
| Finish | 1:56:30 | 1:28:06 | 808th of 882 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Antoine Vacquez1 race
- Morvan Legrain1 race
- Victor Houziaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 38% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 21% |
| Push | 1% |
| Pull | 4% |
| BBJ | 7% |
| Row | 38% |
| Carry | 11% |
| Lunges | 3% |
| Wall balls | 11% |
| Roxzone | 4% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Row (faster than 38%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Row (0:07 slower); weakest: Roxzone (6:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 50:32 running, 53:55 at the stations and 12:11 in the roxzone; the longest station was the wall balls (10:40).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 6:51 | 5:50 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 5:50 | 5:13 |
| Sled push | 5:13 | 2:49 |
| Run 3 | 6:13 | 5:35 |
| Sled pull | 7:01 | 4:21 |
| Run 4 | 6:13 | 5:30 |
| Burpee broad jump | 9:15 | 5:41 |
| Run 5 | 6:14 | 5:34 |
| Row | 4:49 | 4:42 |
| Run 6 | 6:23 | 5:30 |
| Farmers carry | 2:50 | 2:03 |
| Run 7 | 6:29 | 5:26 |
| Sandbag lunges | 9:16 | 5:16 |
| Run 8 | 6:19 | 5:23 |
| Wall balls | 10:40 | 6:58 |
| Roxzone | 12:11 | 5:50 |
| Finish | 1:56:30 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:21 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
