FRA Louis Illig
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:03 (Sydney 2025) · Doubles Mixed 1:12:58 (Brisbane 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:09:03 | top 13% 263/2,104 | 31:58 | 31:07 | 6:03 | splitsSkiErg5:05Sled push2:14Sled pull4:16Burpee broad jump3:56Row4:30Farmers carry1:41Sandbag lunges3:32Wall balls5:53Run 13:12Run 23:33Run 33:52Run 43:58Run 54:02Run 63:58Run 74:03Run 85:24Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Louis Illig, Katie O'Toolewhat the whole field did → | Doubles Mixed · team U29 | 1:12:58 | top 32% 276/886 | 40:49 | 26:23 | 5:52 | splitsSkiErg4:09Sled push2:18Sled pull3:29Burpee broad jump2:59Row4:25Farmers carry1:39Sandbag lunges3:17Wall balls4:07Run 12:49Run 25:07Run 35:31Run 45:23Run 55:22Run 65:34Run 75:37Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:45 against the typical Open Men finisher at Sydney 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:09:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
