USA Louis Bruno
3 HYROX races over 3 seasons. Best Open Men time: 1:31:19 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Bruno at each race, oldest on the left; lower is faster.The best was 1:31:19 at New York (May 2025); Louis Bruno was 2:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:31:19 |
| Boston | Sep 2025 | Open Men | 1:37:23 |
| Washington DC | Sep 2026 | Open Men | 1:34:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,504th of 2,855 Open Men (faster than 47%). Against the 86 who finished around 1:35:16: most time gained on the eight runs (1:29), most lost on wall balls (3:15). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:12 | faster than 48% |
| SkiErg: | 5:00 | 4:44 | faster than 27% |
| Run 2: | 5:03 | 5:14 | faster than 57% |
| Sled push: | 3:34 | 3:08 | faster than 31% |
| Run 3: | 5:39 | 5:42 | faster than 51% |
| Sled pull: | 4:27 | 5:01 | faster than 70% |
| Run 4: | 5:53 | 5:41 | faster than 43% |
| Burpee broad jump: | 4:52 | 5:59 | faster than 73% |
| Run 5: | 5:45 | 5:45 | faster than 50% |
| Row: | 5:11 | 5:03 | faster than 41% |
| Run 6: | 5:25 | 5:37 | faster than 57% |
| Farmers carry: | 1:47 | 2:07 | faster than 79% |
| Run 7: | 5:29 | 5:34 | faster than 53% |
| Sandbag lunges: | 5:58 | 5:45 | faster than 44% |
| Run 8: | 5:41 | 5:24 | faster than 41% |
| Wall balls: | 11:39 | 7:55 | faster than 17% |
| Roxzone: | 8:47 | 8:38 | faster than 48% |
| Runs (8 km) | 43:05 | 43:30 | faster than 52% |
| Stations (8) | 42:28 | ||
| Finish | 1:34:15 | 1:33:04 | 1504th of 2,855 · faster than 47% |
993rd of 1,463 Open Men (faster than 32%). Against the 43 who finished around 1:38:32: most time gained on the eight runs (2:35), most lost on wall balls (2:40). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:52 | faster than 39% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 4:57 | 4:52 | faster than 45% |
| Sled push: | 3:15 | 2:39 | faster than 19% |
| Run 3: | 5:13 | 5:17 | faster than 53% |
| Sled pull: | 5:35 | 5:15 | faster than 39% |
| Run 4: | 5:30 | 5:15 | faster than 39% |
| Burpee broad jump: | 6:17 | 5:31 | faster than 33% |
| Run 5: | 5:40 | 5:27 | faster than 42% |
| Row: | 5:08 | 4:54 | faster than 33% |
| Run 6: | 5:35 | 5:18 | faster than 39% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:33 | 5:14 | faster than 38% |
| Sandbag lunges: | 6:27 | 5:09 | faster than 22% |
| Run 8: | 6:16 | 5:59 | faster than 41% |
| Wall balls: | 12:15 | 7:52 | faster than 14% |
| Roxzone: | 7:15 | 6:44 | faster than 40% |
| Runs (8 km) | 44:47 | 43:32 | faster than 43% |
| Stations (8) | 45:27 | ||
| Finish | 1:37:23 | 1:28:56 | 993rd of 1,463 · faster than 32% |
1,158th of 1,865 Open Men (faster than 37%). Against the 53 who finished around 1:29:46: most time gained on the roxzone (0:57), most lost on the eight runs (2:48). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:04 | faster than 44% |
| SkiErg: | 4:35 | 4:32 | faster than 45% |
| Run 2: | 4:54 | 4:51 | faster than 47% |
| Sled push: | 2:41 | 2:27 | faster than 35% |
| Run 3: | 5:15 | 5:03 | faster than 41% |
| Sled pull: | 4:21 | 4:04 | faster than 38% |
| Run 4: | 8:22 | 5:10 | faster than 3% |
| Burpee broad jump: | 5:23 | 5:23 | faster than 50% |
| Run 5: | 5:31 | 5:23 | faster than 45% |
| Row: | 4:50 | 4:51 | faster than 54% |
| Run 6: | 5:29 | 5:16 | faster than 39% |
| Farmers carry: | 1:58 | 2:20 | faster than 77% |
| Run 7: | 5:29 | 5:16 | faster than 40% |
| Sandbag lunges: | 5:34 | 5:17 | faster than 43% |
| Run 8: | 7:47 | 7:09 | faster than 37% |
| Wall balls: | 9:12 | 6:53 | faster than 20% |
| Roxzone: | 4:57 | 5:45 | faster than 65% |
| Runs (8 km) | 47:52 | 42:28 | faster than 33% |
| Stations (8) | 38:34 | ||
| Finish | 1:31:19 | 1:26:41 | 1158th of 1,865 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Boston 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 4:21 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 4:50 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:34 | New York 2025 · best of 3 | 5:20 |
| Wall balls | 9:12 | New York 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:05 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 4:57 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 45% |
| Push | 36% |
| Pull | 39% |
| BBJ | 51% |
| Row | 54% |
| Carry | 78% |
| Lunges | 44% |
| Wall balls | 20% |
| Roxzone | 66% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:48 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 47:57 running, 38:34 at the stations and 4:57 in the roxzone; the longest station was the wall balls (9:12).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:04 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 4:54 | 4:51 |
| Sled push | 2:41 | 2:27 |
| Run 3 | 5:15 | 5:03 |
| Sled pull | 4:21 | 4:04 |
| Run 4 | 8:22 | 5:10 |
| Burpee broad jump | 5:23 | 5:23 |
| Run 5 | 5:31 | 5:23 |
| Row | 4:50 | 4:51 |
| Run 6 | 5:29 | 5:16 |
| Farmers carry | 1:58 | 2:20 |
| Run 7 | 5:29 | 5:16 |
| Sandbag lunges | 5:34 | 5:17 |
| Run 8 | 7:47 | 7:09 |
| Wall balls | 9:12 | 6:53 |
| Roxzone | 4:57 | 5:45 |
| Finish | 1:31:19 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
