GBR Louie Rowell
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:03:56 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Louie Rowell, Gregory Rowellwhat the whole field did → | Doubles Men · team 30-39 | 1:03:56 | top 20% 123/61664th of 312 aged 30-39 | 35:43 | 23:38‡ | 4:40 | View results | splitsSkiErg3:48fastest 46%Sled push1:25fastest 10%Sled pull2:52fastest 40%Burpee broad jump3:00faster than 47%Row4:23faster than 45%Farmers carry0:35‡Sandbag lunges3:25faster than 47%Wall balls4:10faster than 48%Runs (8 km)35:43fastest 19%Roxzone4:40fastest 12%Run 13:15fastest 30%Run 24:20fastest 21%Run 34:43fastest 26%Run 44:43fastest 23%Run 54:55fastest 28%Run 64:38fastest 18%Run 74:38fastest 16%Run 84:34fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gregory Rowell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 616 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louie against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
