RSA Louen Pillay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:23 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Ashen Ramnath, Louen Pillaywhole field → | Doubles Men · team 35-39 | 1:56:23 | 781st of 809127th of 131 aged 35-39 | 1:12:09 | 32:28 | 11:50 | View results | See splits Hide splitsSkiErg4:13faster than 21%Sled push1:43faster than 33%Sled pull4:02faster than 13%Burpee broad jump4:35faster than 12%Row4:50faster than 21%Farmers carry2:02faster than 11%Sandbag lunges4:44faster than 13%Wall balls6:19faster than 9%Runs (8 km)1:12:09faster than 1%Roxzone11:50faster than 1%Run 16:53faster than 1%Run 27:14faster than 11%Run 39:34faster than 2%Run 49:50faster than 2%Run 59:03faster than 5%Run 68:37faster than 6%Run 78:53faster than 4%Run 812:09Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashen Ramnath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:30 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
