USA Lou Healy-Rodriguez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:15:16 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Mary Anne Healy-Rodriguez, Lou Healy-Rodriguezwhole field → | Doubles Mixed · team 55-59 | 2:15:16 | 965th of 9842nd of 2 aged 55-59 | 1:21:55 | 43:25 | 10:01 | View results | See splits Hide splitsSkiErg5:11faster than 5%Sled push3:05faster than 10%Sled pull6:01faster than 8%Burpee broad jump6:33faster than 4%Row6:00faster than 3%Farmers carry2:56Sandbag lunges5:03faster than 18%Wall balls8:36faster than 5%Runs (8 km)1:21:55faster than 1%Roxzone10:01faster than 12%Run 18:01faster than 1%Run 29:16faster than 2%Run 39:37faster than 2%Run 49:34faster than 3%Run 510:14faster than 3%Run 610:46faster than 2%Run 711:32faster than 1%Run 812:59faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:41 against the typical Doubles Mixed finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
