FRA Lou Clamens
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:34 at Tenerife 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Lou Clamens, Juliette Claudewhole field → | Doubles Women · team 25-29 | 1:17:34 | 80th of 59527th of 159 aged 25-29 | 41:03 | 30:00 | 6:35 | View results | See splits Hide splitsSkiErg4:25fastest 12%Sled push2:04fastest 39%Sled pull4:04fastest 23%Burpee broad jump4:50faster than 33%Row5:15fastest 42%Farmers carry2:02faster than 38%Sandbag lunges3:38fastest 31%Wall balls3:42fastest 7%Runs (8 km)41:03fastest 10%Roxzone6:35fastest 20%Run 15:07fastest 11%Run 24:43fastest 8%Run 35:02fastest 9%Run 45:18fastest 16%Run 54:59fastest 6%Run 65:00fastest 7%Run 75:07fastest 9%Run 85:51fastest 19%Full report for this race → |
| Nice 2026 12 Feb 2026team: Lou Clamens, Juliette Claudewhole field → | Doubles Women · team 25-29 | 1:19:38 | 362nd of 1,402116th of 414 aged 25-29 | 45:00 | 28:14 | 6:28 | View results | See splits Hide splitsSkiErg4:36fastest 14%Sled push1:34fastest 35%Sled pull3:17fastest 7%Burpee broad jump4:36faster than 36%Row5:00fastest 38%Farmers carry1:45fastest 43%Sandbag lunges3:20fastest 18%Wall balls4:06fastest 29%Runs (8 km)45:00fastest 29%Roxzone6:28fastest 39%Run 16:07faster than 47%Run 25:35fastest 43%Run 35:35fastest 27%Run 45:35fastest 28%Run 55:35fastest 23%Run 65:32fastest 25%Run 75:32fastest 23%Run 85:32fastest 27%Full report for this race → |
| Paris 2025 18 Apr 2025team: Lou Clamens, Bahya Ameyoudwhole field → | Doubles Women · team U29 | 1:20:27 | 377th of 988174th of 433 aged U29 | 44:14 | 29:15 | 7:04 | View results | See splits Hide splitsSkiErg4:43fastest 40%Sled push1:38fastest 34%Sled pull4:03faster than 48%Burpee broad jump3:56fastest 25%Row5:27faster than 19%Farmers carry1:39fastest 20%Sandbag lunges3:29fastest 30%Wall balls4:20faster than 43%Runs (8 km)44:14fastest 41%Roxzone7:04fastest 35%Run 15:09fastest 13%Run 25:18fastest 40%Run 35:46faster than 46%Run 45:37fastest 45%Run 55:59faster than 41%Run 65:41fastest 45%Run 75:50fastest 50%Run 84:58fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Tenerife 2026 · best of 3 | 4:48 |
| Sled push | 1:34 | Nice 2026 · best of 3 | 1:51 |
| Sled pull | 3:17 | Nice 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:56 | Paris 2025 · best of 3 | 4:17 |
| Row | 5:00 | Nice 2026 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Paris 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:20 | Nice 2026 · best of 3 | 3:47 |
| Wall balls | 3:42 | Tenerife 2026 · best of 3 | 4:22 |
| Runs (8 km) | 41:03 | Tenerife 2026 · best of 3 | 49:12 |
| Roxzone | 6:28 | Nice 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Juliette Claude2 races
- Bahya Ameyoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
