NED Lotte Uil
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:52 at Heerenveen 2026.
1 result at 1 race
194th of 1,497 Doubles Women (faster than 87%). Against the 45 who finished around 1:15:33: most time gained on the eight runs (2:48), most lost on the roxzone (1:21). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:34 | faster than 92% |
| SkiErg: | 4:47 | 4:37 | faster than 30% |
| Run 2: | 4:24 | 5:41 | faster than 96% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 5:06 | 5:52 | faster than 85% |
| Sled pull: | 4:15 | 3:40 | faster than 20% |
| Run 4: | 4:49 | 5:56 | faster than 93% |
| Burpee broad jump: | 4:05 | 4:28 | faster than 65% |
| Run 5: | 5:03 | 6:03 | faster than 90% |
| Row: | 4:53 | 5:06 | faster than 75% |
| Run 6: | 4:48 | 5:57 | faster than 94% |
| Farmers carry: | 1:36 | 1:50 | faster than 85% |
| Run 7: | 4:56 | 5:59 | faster than 92% |
| Sandbag lunges: | 2:10 | 3:38 | faster than 98% |
| Run 8: | 5:19 | 6:23 | faster than 89% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone: | 8:37 | 8:29 | faster than 46% |
| Runs (8 km) | 38:48 | 47:37 | faster than 92% |
| Stations (8) | 27:32 | ||
| Finish | 1:14:52 | 1:25:44 | 194th of 1,497 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julie de Vries1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
This chart shows where Lotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Lotte: faster than |
|---|---|
| Ski | 31% |
| Push | 49% |
| Pull | 21% |
| BBJ | 65% |
| Row | 76% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 65% |
| Roxzone | 47% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lotte beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lotte's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotte against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lotte: 38:52 running, 27:32 at the stations and 8:37 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Women: 47:25 running, 29:17 at the stations and 8:29 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:42).
See the numbers
| Part | Lotte | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:27 | 5:34 |
| SkiErg | 4:47 | 4:37 |
| Run 2 | 4:24 | 5:41 |
| Sled push | 1:43 | 1:42 |
| Run 3 | 5:06 | 5:52 |
| Sled pull | 4:15 | 3:40 |
| Run 4 | 4:49 | 5:56 |
| Burpee broad jump | 4:05 | 4:28 |
| Run 5 | 5:03 | 6:03 |
| Row | 4:53 | 5:06 |
| Run 6 | 4:48 | 5:57 |
| Farmers carry | 1:36 | 1:50 |
| Run 7 | 4:56 | 5:59 |
| Sandbag lunges | 2:10 | 3:38 |
| Run 8 | 5:19 | 6:23 |
| Wall balls | 4:03 | 4:16 |
| Roxzone | 8:37 | 8:29 |
| Finish | 1:14:52 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Women finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
