NED Lotte Koops
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:20 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Fleur Koops, Lotte Koopswhole field → | Doubles Women · team 25-29 | 1:38:45 | 1271st of 1,497346th of 388 aged 25-29 | 53:49 | 33:56 | 11:04 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:59faster than 15%Sled pull3:45faster than 44%Burpee broad jump5:44faster than 15%Row5:26faster than 21%Farmers carry2:04faster than 20%Sandbag lunges4:35faster than 14%Wall balls5:27faster than 12%Runs (8 km)53:49faster than 19%Roxzone11:04faster than 11%Run 15:57faster than 31%Run 26:05faster than 30%Run 36:26faster than 25%Run 46:32faster than 24%Run 57:03faster than 15%Run 66:46faster than 19%Run 76:58faster than 16%Run 88:07faster than 9%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Fleur Koops, Lotte Koopswhole field → | Doubles Women · team 25-29 | 1:37:20 | 1403rd of 1,635423rd of 464 aged 25-29 | 52:00 | 35:24 | 10:01 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:55faster than 37%Sled pull4:31faster than 25%Burpee broad jump5:32faster than 13%Row5:37faster than 7%Farmers carry2:07faster than 15%Sandbag lunges5:30faster than 2%Wall balls5:16faster than 15%Runs (8 km)52:00faster than 25%Roxzone10:01faster than 8%Run 15:18faster than 16%Run 26:21faster than 21%Run 36:22faster than 30%Run 46:24faster than 32%Run 56:37faster than 30%Run 66:38faster than 28%Run 76:42faster than 24%Run 87:41faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:55 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:45 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:32 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 5:26 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:35 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 5:16 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:00 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 10:01 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lotte's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fleur Koops2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
