Athlete · Open Women · 25-29 ·

NED

Lotte Hendriksen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:46 (Utrecht 2025) · Doubles Women 1:13:12 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:46 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

top 44% Open Women place · Utrecht 2025 378th of 872 Open Women finishers there

1:13:12 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Roos Van Zwam

Runs (8 km) strongest segment · Utrecht 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:46Utrecht 2025 · 1 race Doubles Women1:13:12Amsterdam 2026 · 1 race · with Roos Van Zwam

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Lotte Hendriksen, Roos Van Zwamwhat the whole field did →	Doubles Women · team 25-29	1:13:12	top 9% 144/1,635	40:13	25:31	7:32	splits SkiErg4:18Sled push1:57Sled pull4:04Burpee broad jump2:44Row4:41Farmers carry1:32Sandbag lunges2:40Wall balls3:35Run 13:44Run 24:59Run 35:12Run 45:13Run 55:15Run 65:18Run 75:06Run 85:31Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:33:46	top 44% 378/872	44:30	42:07	7:15	splits SkiErg5:20Sled push4:00Sled pull7:03Burpee broad jump6:07Row5:47Farmers carry3:08Sandbag lunges4:33Wall balls6:09Run 16:10Run 25:31Run 35:46Run 45:46Run 55:50Run 65:38Run 75:31Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 17%

Sled pull faster than 9%

Burpee broad jump faster than 64%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 67%

Wall balls faster than 64%

Roxzone faster than 28%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:45 slower

Sled pull 1:51 slower

Burpee broad jump 0:45 faster

Row 0:26 slower

Farmers carry 0:49 slower

Sandbag lunges 0:28 faster

Wall balls 0:44 faster

Roxzone 1:07 slower

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lotte against the typical Open Women finisher

Lotte1:33:46

6:105:205:314:005:467:035:466:075:505:475:383:085:314:334:206:097:15

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:51 against the typical Open Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown