USA Lorne Carroll
2 HYROX results over 2 seasons. Best Open Men time 1:22:38 at Dallas 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 45-49 | 1:36:52 | 1022nd of 1,543 | 49:13 | 40:24 | 7:19 | splitsSkiErg4:35Sled push2:44Sled pull4:54Burpee broad jump6:17Row5:02Farmers carry1:22Sandbag lunges7:50Wall balls7:40Run 14:41Run 25:00Run 35:39Run 45:47Run 56:34Run 66:18Run 76:24Run 88:52Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 45-49 | 1:22:38 | top 28% 256/929 | 42:20 | 33:55 | 6:28 | splitsSkiErg4:29Sled push2:24Sled pull4:48Burpee broad jump5:35Row4:36Farmers carry1:09Sandbag lunges5:21Wall balls5:33Run 14:56Run 24:39Run 35:07Run 45:06Run 55:51Run 64:59Run 75:18Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
