AUS Lorna Emery
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:21:01 (Perth Aug 2026) · Doubles Mixed 1:06:54 (Perth Aug 2026) · Doubles Women 1:17:36 (Perth 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Lorna Emery, Alen Ademovicwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:54 | top 12% 109/955 | 38:39 | 24:20 | 3:55 | splitsSkiErg4:03Sled push1:44Sled pull3:00Burpee broad jump2:44Row4:17Farmers carry1:36Sandbag lunges3:07Wall balls3:49Run 13:29Run 24:58Run 35:14Run 45:10Run 55:28Run 65:10Run 74:52Run 84:21Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Women · 40-44 | 1:21:01 | top 20% 201/1,049 | 41:40 | 34:22 | 4:59 | splitsSkiErg4:53Sled push2:56Sled pull4:09Burpee broad jump5:02Row5:12Farmers carry2:57Sandbag lunges3:56Wall balls5:17Run 13:32Run 25:19Run 35:49Run 45:49Run 56:00Run 65:38Run 74:59Run 84:38Full report for this race → |
| Brisbane 2026 11 Apr 2026team: Leon Prinz, Lorna Emerywhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:16 | top 13% 205/1,664 | 37:12 | 24:25 | 5:43 | splitsSkiErg4:13Sled push2:05Sled pull2:59Burpee broad jump2:42Row4:18Farmers carry1:29Sandbag lunges2:54Wall balls3:45Run 13:48Run 24:24Run 34:59Run 44:44Run 54:41Run 64:45Run 75:05Run 84:49Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Alen Ademovic, Lorna Emerywhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:52 | top 16% 363/2,353 | 35:00 | 25:06 | 7:51 | splitsSkiErg4:06Sled push1:43Sled pull3:17Burpee broad jump3:12Row4:26Farmers carry1:40Sandbag lunges2:58Wall balls3:44Run 12:17Run 24:26Run 34:41Run 44:35Run 55:02Run 64:26Run 74:36Run 85:00Full report for this race → |
| Perth 2025 7 Sept 2025team: Lorna Emery, Stephanie Ingoewhat the whole field did → | Doubles Women · team 35-39 | 1:17:36 | top 18% 141/812 | 40:48 | 28:45 | 8:08 | splitsSkiErg4:30Sled push1:36Sled pull3:46Burpee broad jump4:14Row5:17Farmers carry1:35Sandbag lunges3:14Wall balls4:33Run 15:03Run 25:07Run 34:53Run 45:06Run 55:14Run 65:12Run 75:08Run 85:09Full report for this race → |
| Perth 2024 13 Sept 2024team: Stephanie Ingoe, Lorna Emerywhat the whole field did → | Doubles Women · team 30-39 | 1:27:00 | 142nd of 242 | 48:47 | 29:33 | 8:45 | splitsSkiErg4:43Sled push1:47Sled pull3:48Burpee broad jump5:25Row5:00Farmers carry1:48Sandbag lunges3:52Wall balls3:10Run 16:37Run 25:32Run 35:44Run 45:57Run 56:02Run 66:12Run 76:13Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
