GBR Lorna Costello
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:01 (Dublin 2025) · Doubles Women 1:14:04 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lorna Costello, Julie Coombswhat the whole field did → | Doubles Women · team 40-44 | 1:14:04 | top 14% 209/1,546 | 42:18 | 27:17 | 4:35 | splitsSkiErg4:15Sled push1:23Sled pull3:10Burpee broad jump4:26Row4:45Farmers carry1:45Sandbag lunges3:24Wall balls4:09Run 13:47Run 25:19Run 35:43Run 45:42Run 55:49Run 65:55Run 75:36Run 84:30Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 50-54 | 1:23:01 | top 30% 358/1,197 | 41:05 | 36:51 | 5:09 | splitsSkiErg5:26Sled push2:18Sled pull4:12Burpee broad jump6:10Row5:26Farmers carry2:02Sandbag lunges5:21Wall balls5:56Run 13:22Run 25:20Run 35:55Run 45:47Run 55:39Run 65:39Run 75:40Run 83:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
