FRA Loris Miech
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:35 (Lyon 2026) · Doubles Men 1:00:13 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 16-24 | 1:13:35 | top 19% 641/3,441 | 32:08 | 35:19 | 6:14 | splitsSkiErg4:35Sled push3:11Sled pull4:52Burpee broad jump5:59Row4:44Farmers carry2:27Sandbag lunges4:13Wall balls5:18Run 13:03Run 23:53Run 34:05Run 44:11Run 54:16Run 64:11Run 74:10Run 84:23Full report for this race → |
| Berlin 2025 16 May 2025team: Loris Miech, Pierre Guiraudwhat the whole field did → | Doubles Men · team U29 | 1:00:13 | top 12% 206/1,821 | 29:49 | 24:09 | 6:19 | splitsSkiErg4:04Sled push1:30Sled pull2:24Burpee broad jump3:03Row4:23Farmers carry1:28Sandbag lunges3:20Wall balls3:57Run 13:15Run 23:32Run 33:44Run 43:44Run 53:40Run 63:40Run 73:40Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
