Athlete · Open Men · 30-34 ·

ITA

Loris di Quilio

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:18 (Rome 2026) · Doubles Mixed 1:20:02 (Rimini 2026).

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1:16:18 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 28% Open Men place · Rome 2026 782nd of 2,820 Open Men finishers there

1:16:18 latest race · Rome 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Rome 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:18Rome 2026 · 1 race Doubles Mixed1:20:02Rimini 2026 · 1 race · with Maria Giovanni Marsilii

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:16:18	top 28% 782/2,820	33:49	34:38	7:55	splits SkiErg4:35Sled push3:59Sled pull4:14Burpee broad jump2:55Row6:54Farmers carry1:58Sandbag lunges4:45Wall balls5:18Run 14:54Run 23:38Run 33:58Run 44:00Run 54:08Run 64:17Run 74:12Run 84:46Full report for this race →
Rimini 2026 28 May 2026team: Maria Giovanni Marsilii, Loris Di Quiliowhat the whole field did →	Doubles Mixed · team 30-34	1:20:02	top 37% 634/1,755	41:07	32:55	6:04	splits SkiErg4:30Sled push3:08Sled pull6:10Burpee broad jump2:44Row4:42Farmers carry2:02Sandbag lunges4:42Wall balls4:57Run 15:27Run 24:58Run 34:55Run 44:59Run 54:54Run 65:17Run 74:58Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 26%

Sled pull faster than 70%

Burpee broad jump faster than 99%

Row faster than 0%

Farmers carry faster than 69%

Sandbag lunges faster than 69%

Wall balls faster than 81%

Roxzone faster than 31%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:35 slower

Sled pull 0:31 faster

Burpee broad jump 2:35 faster

Row 1:56 slower

Farmers carry 0:13 faster

Sandbag lunges 0:35 faster

Wall balls 1:33 faster

Roxzone 1:00 slower

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loris against the typical Open Men finisher

Loris1:16:18

4:544:353:383:593:584:144:002:554:086:544:171:584:124:454:465:187:55

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:56 against the typical Open Men finisher at Rome 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown