USA Lori Switzer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lori Switzer at each race, oldest on the left; lower is faster.The best was 1:26:44 at Boston (Oct 2026); Lori Switzer was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:29:00 |
| Boston | Oct 2026 | Doubles Women | 1:26:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
688th of 1,860 Doubles Women (faster than 63%). Against the 56 who finished around 1:26:10: most time gained on the roxzone (0:26), most lost on the eight runs (1:09). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 64% |
| SkiErg: | 4:32 | 4:53 | faster than 86% |
| Run 2: | 5:49 | 6:08 | faster than 63% |
| Sled push: | 2:47 | 2:14 | faster than 12% |
| Run 3: | 6:10 | 6:28 | faster than 61% |
| Sled pull: | 4:28 | 4:38 | faster than 58% |
| Run 4: | 6:21 | 6:28 | faster than 54% |
| Burpee broad jump: | 4:47 | 4:34 | faster than 42% |
| Run 5: | 6:17 | 6:35 | faster than 60% |
| Row: | 4:47 | 5:14 | faster than 90% |
| Run 6: | 6:22 | 6:31 | faster than 55% |
| Farmers carry: | 1:55 | 1:58 | faster than 57% |
| Run 7: | 6:26 | 6:29 | faster than 52% |
| Sandbag lunges: | 4:12 | 4:00 | faster than 41% |
| Run 8: | 7:00 | 7:14 | faster than 56% |
| Wall balls: | 3:54 | 4:26 | faster than 81% |
| Roxzone: | 6:13 | 7:18 | faster than 72% |
| Runs (8 km) | 49:13 | 51:09 | faster than 59% |
| Stations (8) | 31:22 | ||
| Finish | 1:26:44 | 1:31:05 | 688th of 1,860 · faster than 63% |
1,985th of 5,716 Doubles Women (faster than 65%). Against the 173 who finished around 1:29:06: most time gained on the eight runs (1:12), most lost on sandbag lunges (1:38). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:35 | faster than 44% |
| SkiErg: | 4:31 | 4:51 | faster than 85% |
| Run 2: | 5:52 | 6:07 | faster than 61% |
| Sled push: | 1:52 | 1:58 | faster than 63% |
| Run 3: | 5:51 | 6:25 | faster than 71% |
| Sled pull: | 5:16 | 4:12 | faster than 13% |
| Run 4: | 5:59 | 6:35 | faster than 70% |
| Burpee broad jump: | 4:15 | 4:27 | faster than 57% |
| Run 5: | 6:04 | 6:49 | faster than 72% |
| Row: | 4:46 | 5:18 | faster than 91% |
| Run 6: | 5:57 | 6:41 | faster than 74% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 5:54 | 6:41 | faster than 75% |
| Sandbag lunges: | 5:37 | 4:08 | faster than 11% |
| Run 8: | 7:33 | 8:26 | faster than 68% |
| Wall balls: | 4:39 | 4:46 | faster than 54% |
| Roxzone: | 6:07 | 7:46 | faster than 78% |
| Runs (8 km) | 49:50 | 54:40 | faster than 70% |
| Stations (8) | 33:07 | ||
| Finish | 1:29:00 | 1:35:05 | 1985th of 5,716 · faster than 65% |
762nd of 1,044 Open Women (faster than 27%). Against the 32 who finished around 1:47:23: most time gained on the eight runs (3:30), most lost on burpee broad jump (2:54). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:52 | faster than 27% |
| SkiErg: | 5:15 | 5:14 | faster than 49% |
| Run 2: | 5:45 | 5:19 | faster than 34% |
| Sled push: | 2:54 | 2:30 | faster than 27% |
| Run 3: | 5:45 | 5:34 | faster than 43% |
| Sled pull: | 6:12 | 5:30 | faster than 32% |
| Run 4: | 6:00 | 5:38 | faster than 38% |
| Burpee broad jump: | 10:18 | 6:13 | faster than 10% |
| Run 5: | 6:07 | 5:54 | faster than 43% |
| Row: | 5:34 | 5:27 | faster than 41% |
| Run 6: | 6:07 | 5:44 | faster than 36% |
| Farmers carry: | 2:15 | 2:16 | faster than 52% |
| Run 7: | 6:12 | 5:43 | faster than 33% |
| Sandbag lunges: | 8:31 | 5:10 | faster than 8% |
| Run 8: | 5:45 | 5:24 | faster than 38% |
| Wall balls: | 7:40 | 6:21 | faster than 28% |
| Roxzone: | 7:51 | 7:33 | faster than 44% |
| Runs (8 km) | 49:22 | 46:13 | faster than 37% |
| Stations (8) | 48:39 | ||
| Finish | 1:45:49 | 1:32:47 | 762nd of 1,044 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tatiana Miller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Lori sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Lori: faster than |
|---|---|
| Ski | 49% |
| Push | 27% |
| Pull | 33% |
| BBJ | 11% |
| Row | 42% |
| Carry | 53% |
| Lunges | 9% |
| Wall balls | 29% |
| Roxzone | 45% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lori beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lori's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:01 faster); weakest: Burpee broad jump (4:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lori against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lori: 49:25 running, 48:40 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (10:18).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Lori | Typical Open Women |
|---|---|---|
| Run 1 | 7:43 | 6:52 |
| SkiErg | 5:15 | 5:14 |
| Run 2 | 5:45 | 5:19 |
| Sled push | 2:54 | 2:30 |
| Run 3 | 5:45 | 5:34 |
| Sled pull | 6:12 | 5:30 |
| Run 4 | 6:00 | 5:38 |
| Burpee broad jump | 10:18 | 6:13 |
| Run 5 | 6:07 | 5:54 |
| Row | 5:34 | 5:27 |
| Run 6 | 6:07 | 5:44 |
| Farmers carry | 2:15 | 2:16 |
| Run 7 | 6:12 | 5:43 |
| Sandbag lunges | 8:31 | 5:10 |
| Run 8 | 5:45 | 5:24 |
| Wall balls | 7:40 | 6:21 |
| Roxzone | 7:51 | 7:33 |
| Finish | 1:45:49 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:05 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
