Athlete · Pro Women · 45-49 ·

MAS

Loretta Tan

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 2:24:31 (Incheon 2026) · Doubles Women 1:53:21 (Singapore 2024) · Pro Doubles Women 1:54:55 (Bangkok 2025) · Doubles Mixed 2:01:05 (Hong Kong 2024).

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2:24:31 Pro Women time · Incheon 2026 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

91st of 94 Pro Women place · Incheon 2026 among Pro Women finishers there

2:06:31 latest race · Jakarta 2026 13:10 slower than the best Doubles Women time Doubles Women with Valerie Ng

Sled pull strongest segment · Incheon 2026 faster than 28% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:24:31Incheon 2026 · 1 race Doubles Women1:53:21Singapore 2024 · 2 races · with Orasa Dokchan Pro Doubles Women1:54:55Bangkok 2025 · 1 race · with Orasa Dokchan Doubles Mixed2:01:05Hong Kong 2024 · 1 race · with Zhan Yuan Chaw

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:53:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Valerie Ng, Loretta Tanwhat the whole field did →	Doubles Women · team 35-39	2:06:31	944th of 1,073	1:07:45	41:52	16:58	splits SkiErg5:55Sled push3:52Sled pull6:19Burpee broad jump4:59Row6:15Farmers carry2:12Sandbag lunges5:17Wall balls7:03Run 18:41Run 27:46Run 38:13Run 48:16Run 58:37Run 68:12Run 77:55Run 810:07Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Pro Women · 45-49	2:24:31	91st of 94	1:12:41	1:00:54	11:00	splits SkiErg6:12Sled push7:51Sled pull8:44Burpee broad jump7:45Row6:10Farmers carry4:51Sandbag lunges7:59Wall balls11:22Run 19:15Run 28:01Run 38:32Run 49:05Run 59:42Run 68:51Run 79:05Run 810:14Full report for this race →
Bangkok 2025 24 May 2025team: Loretta Tan, Orasa Dokchanwhat the whole field did →	Pro Doubles Women · team 30-39	1:54:55	89th of 100	1:04:59	36:29	13:32	splits SkiErg4:57Sled push3:34Sled pull6:26Burpee broad jump4:11Row5:16Farmers carry2:16Sandbag lunges4:25Wall balls5:24Run 16:47Run 27:02Run 37:26Run 47:17Run 57:26Run 68:49Run 79:08Run 811:08Full report for this race →
Hong Kong 2024 22 Nov 2024team: Zhan Yuan Chaw, Loretta Tanwhat the whole field did →	Doubles Mixed · team 30-39	2:01:05	437th of 456	1:07:53	40:27	12:49	splits SkiErg4:42Sled push2:20Sled pull8:22Burpee broad jump5:22Row5:51Farmers carry2:07Sandbag lunges4:23Wall balls7:20Run 17:04Run 26:41Run 36:56Run 47:03Run 57:43Run 612:35Run 710:30Run 89:25Full report for this race →
Singapore 2024 31 Aug 2024team: Loretta Tan, Orasa Dokchanwhat the whole field did →	Doubles Women · team 30-39	1:53:21	316th of 346	1:03:19	38:00	12:06	splits SkiErg5:24Sled push2:17Sled pull6:20Burpee broad jump5:42Row5:20Farmers carry2:09Sandbag lunges4:21Wall balls6:27Run 16:09Run 26:56Run 37:21Run 47:23Run 57:30Run 68:08Run 77:36Run 812:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Incheon 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorettaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 0%

Sled pull faster than 28%

Burpee broad jump faster than 11%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 14%

Wall balls faster than 11%

Roxzone faster than 10%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 3:49 slower

Sled pull 1:32 slower

Burpee broad jump 2:27 slower

Row 0:54 slower

Farmers carry 1:57 slower

Sandbag lunges 2:27 slower

Wall balls 4:43 slower

Roxzone 3:54 slower

Runs (8 km) 29:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loretta against the typical Pro Women finisher

Loretta2:24:31

9:156:128:017:518:328:449:057:459:426:108:514:519:057:5910:1411:2211:00

Typical Pro Women1:32:40

5:545:064:574:025:197:125:215:185:275:165:172:545:205:326:006:397:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:43 against the typical Pro Women finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown