Athlete · Open Men · 40-44 ·

ITA

Lorenzo Salvia

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:43 (Verona 2025) · Pro Men 1:38:39 (Rimini 2025) · Doubles Mixed 1:33:24 (Bologna 2026).

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1:27:43 best Open Men time · Verona 2025 also raced Pro Men, Doubles Mixed: each has its own best below

827th of 1,370 best Open Men place · Milan 2024 among Open Men finishers there

1:33:24 latest race · Bologna 2026 first Doubles Mixed race Doubles Mixed with Carlotta Matarazzi

Farmers carry strongest segment · Verona 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:43Verona 2025 · 2 races Pro Men1:38:39Rimini 2025 · 1 race Doubles Mixed1:33:24Bologna 2026 · 1 race · with Carlotta Matarazzi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Lorenzo Salvia, Carlotta Matarazziwhat the whole field did →	Doubles Mixed · team 35-39	1:33:24	1067th of 1,219	48:11	37:06	8:11	splits SkiErg4:53Sled push3:12Sled pull4:19Burpee broad jump5:14Row5:21Farmers carry1:42Sandbag lunges6:21Wall balls6:04Run 15:55Run 25:47Run 36:51Run 45:51Run 55:46Run 65:46Run 75:44Run 86:34Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 40-44	1:27:43	1119th of 1,842	43:30	36:33	7:44	splits SkiErg5:13Sled push3:07Sled pull4:41Burpee broad jump5:38Row5:27Farmers carry1:44Sandbag lunges5:29Wall balls5:14Run 15:27Run 25:01Run 35:13Run 45:16Run 55:29Run 65:27Run 75:36Run 86:05Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Pro Men · 40-44	1:38:39	325th of 391	43:20	45:10	10:13	splits SkiErg4:59Sled push3:59Sled pull7:21Burpee broad jump6:28Row5:54Farmers carry1:59Sandbag lunges5:50Wall balls8:40Run 15:16Run 25:05Run 35:20Run 45:36Run 55:47Run 65:41Run 75:48Run 84:51Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 35-39	1:34:23	827th of 1,370	44:16	41:15	8:57	splits SkiErg4:49Sled push3:20Sled pull6:27Burpee broad jump7:19Row6:04Farmers carry1:41Sandbag lunges5:56Wall balls5:39Run 16:00Run 25:08Run 35:27Run 45:35Run 55:44Run 65:37Run 75:45Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 48%

Sled pull faster than 52%

Burpee broad jump faster than 35%

Row faster than 7%

Farmers carry faster than 86%

Sandbag lunges faster than 43%

Wall balls faster than 79%

Roxzone faster than 28%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:02 slower

Sled pull 0:03 faster

Burpee broad jump 0:32 slower

Row 0:42 slower

Farmers carry 0:23 faster

Sandbag lunges 0:16 slower

Wall balls 1:18 faster

Roxzone 0:56 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorenzo against the typical Open Men finisher

Lorenzo1:27:43

5:275:135:013:075:134:415:165:385:295:275:271:445:365:296:055:147:44

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:56 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown