NED Lorenzo Pace
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:19 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorenzo Pace at each race, oldest on the left; lower is faster.The best was 1:25:19 at Maastricht (Feb 2025); Lorenzo Pace was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:28:53 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:25:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
490th of 681 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:49 | 7:16 | faster than 6% |
| SkiErg: | 4:29 | 4:12 | faster than 17% |
| Run 2: | 5:45 | 5:01 | faster than 16% |
| Sled push: | 2:18 | 1:50 | faster than 14% |
| Run 3: | 5:48 | 5:13 | faster than 20% |
| Sled pull: | 3:40 | 3:34 | faster than 45% |
| Run 4: | 5:52 | 5:16 | faster than 22% |
| Burpee broad jump: | 4:05 | 3:27 | faster than 27% |
| Run 5: | — | ||
| Row: | 4:38 | 4:38 | faster than 51% |
| Run 6: | 5:46 | 5:18 | faster than 27% |
| Farmers carry: | 1:53 | 1:42 | faster than 27% |
| Run 7: | 5:39 | 5:22 | faster than 35% |
| Sandbag lunges: | 3:57 | 3:40 | faster than 36% |
| Run 8: | 5:42 | 5:17 | faster than 33% |
| Wall balls: | 4:05 | 3:57 | faster than 40% |
| Roxzone: | 5:52 | 6:07 | faster than 59% |
| Runs (8 km) | 43:21 | 38:16 | faster than 20% |
| Stations (8) | 29:05 | ||
| Finish | 1:25:19 | 1:18:36 | 490th of 681 · faster than 28% |
691st of 994 Doubles Mixed (faster than 30%). Against the 33 who finished around 1:29:00: most time gained on the roxzone (0:59), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:16 | faster than 14% |
| SkiErg: | 4:32 | 4:11 | faster than 11% |
| Run 2: | 6:50 | 5:55 | faster than 19% |
| Sled push: | 1:54 | 1:44 | faster than 27% |
| Run 3: | 6:44 | 6:11 | faster than 29% |
| Sled pull: | 3:33 | 3:27 | faster than 43% |
| Run 4: | 6:43 | 6:15 | faster than 32% |
| Burpee broad jump: | 3:47 | 3:27 | faster than 36% |
| Run 5: | 6:47 | 6:22 | faster than 35% |
| Row: | 4:57 | 4:39 | faster than 20% |
| Run 6: | 6:35 | 6:17 | faster than 37% |
| Farmers carry: | 1:33 | 1:40 | faster than 66% |
| Run 7: | 7:06 | 6:19 | faster than 26% |
| Sandbag lunges: | 4:54 | 3:43 | faster than 12% |
| Run 8: | 7:15 | 6:41 | faster than 33% |
| Wall balls: | 4:37 | 4:05 | faster than 23% |
| Roxzone: | 6:09 | 6:04 | faster than 48% |
| Runs (8 km) | 53:00 | 48:32 | faster than 30% |
| Stations (8) | 29:47 | ||
| Finish | 1:28:53 | 1:22:06 | 691st of 994 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lorenzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht 2025 · best of 2 | 4:21 |
| Sled push | 1:54 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:33 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | Amsterdam 2024 · best of 2 | 3:36 |
| Row | 4:38 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:57 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:21 | Maastricht 2025 · best of 2 | 45:37 |
| Roxzone | 5:52 | Maastricht 2025 · best of 2 | 7:08 |
How to read
Each station's best across Lorenzo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Floor Rouers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
This chart shows where Lorenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Lorenzo: faster than |
|---|---|
| Ski | 18% |
| Push | 15% |
| Pull | 45% |
| BBJ | 27% |
| Row | 51% |
| Carry | 27% |
| Lunges | 36% |
| Wall balls | 40% |
| Roxzone | 60% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorenzo beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorenzo's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (5:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorenzo: 43:22 running, 29:04 at the stations and 5:52 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Mixed: 38:43 running, 27:00 at the stations and 6:07 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Lorenzo | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:49 | 7:16 |
| SkiErg | 4:29 | 4:12 |
| Run 2 | 5:45 | 5:01 |
| Sled push | 2:18 | 1:50 |
| Run 3 | 5:48 | 5:13 |
| Sled pull | 3:40 | 3:34 |
| Run 4 | 5:52 | 5:16 |
| Burpee broad jump | 4:05 | 3:27 |
| Run 5 | — | — |
| Row | 4:38 | 4:38 |
| Run 6 | 5:46 | 5:18 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 5:39 | 5:22 |
| Sandbag lunges | 3:57 | 3:40 |
| Run 8 | 5:42 | 5:17 |
| Wall balls | 4:05 | 3:57 |
| Roxzone | 5:52 | 6:07 |
| Finish | 1:25:19 | 1:18:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
