ITA Lorenzo Moricone
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:21:47 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Francesco Ambrosio, Alessandro Croce, Lorenzo Moricone, Matteo Acerbiwhole field → | Relay Men · team U40 | 1:21:47 | 32nd of 4128th of 33 aged U40 | 35:57 | 39:21 | 6:32 | View results | See splits Hide splitsSkiErg5:03faster than 17%Sled push3:57faster than 7%Sled pull5:22faster than 15%Burpee broad jump5:51faster than 15%Row4:39faster than 35%Farmers carry2:01faster than 27%Sandbag lunges4:43faster than 27%Wall balls7:45faster than 17%Runs (8 km)35:57faster than 30%Roxzone6:32faster than 32%Run 15:36faster than 30%Run 24:06faster than 16%Run 34:24faster than 15%Run 44:13faster than 17%Run 54:40faster than 14%Run 63:51fastest 44%Run 74:29faster than 17%Run 84:41faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alessandro Croce1 race
- Francesco Ambrosio1 race
- Matteo Acerbi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 41 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:45 against the typical Relay Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
