ITA Lorenzo Liguori
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:49 (Rome 2026) · Doubles Men 1:08:35 (Turin 2026) · Doubles Mixed 1:12:06 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 16-24 | 1:20:49 | top 40% 1113/2,820 | 39:02 | 35:31 | 6:20 | splitsSkiErg4:33Sled push3:00Sled pull5:21Burpee broad jump5:28Row5:07Farmers carry1:53Sandbag lunges4:25Wall balls5:44Run 15:49Run 24:17Run 34:35Run 44:42Run 54:45Run 64:44Run 74:46Run 85:27Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 16-24 | 1:23:20 | top 37% 968/2,685 | 39:02 | 38:20 | 6:03 | splitsSkiErg4:36Sled push3:30Sled pull5:33Burpee broad jump5:54Row5:05Farmers carry1:43Sandbag lunges4:16Wall balls7:43Run 14:35Run 24:30Run 34:56Run 44:48Run 55:05Run 64:38Run 74:51Run 85:42Full report for this race → |
| Turin 2026 30 Jan 2026team: Lorenzo Liguori, Alessandro Di Gregoriowhat the whole field did → | Doubles Men · team 25-29 | 1:08:35 | top 31% 429/1,424 | 36:51 | 25:46 | 6:01 | splitsSkiErg3:51Sled push2:07Sled pull3:04Burpee broad jump3:03Row4:28Farmers carry1:37Sandbag lunges3:20Wall balls4:16Run 13:41Run 24:31Run 34:33Run 44:38Run 54:51Run 65:00Run 74:50Run 84:50Full report for this race → |
| Turin 2026 30 Jan 2026team: Lorenzo Liguori, Marta Atzoriwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:06 | top 22% 248/1,157 | 39:04 | 27:18 | 5:49 | splitsSkiErg4:22Sled push2:01Sled pull3:41Burpee broad jump3:06Row5:03Farmers carry1:26Sandbag lunges3:16Wall balls4:23Run 13:51Run 24:57Run 34:57Run 45:08Run 55:12Run 65:00Run 75:01Run 85:00Full report for this race → |
| Verona 2025 5 Dec 2025team: Lorenzo Liguori, Alessandro Di Gregoriowhat the whole field did → | Doubles Men · team 25-29 | 1:15:50 | 634th of 1,092 | 41:59 | 27:33 | 6:23 | splitsSkiErg4:07Sled push1:57Sled pull3:43Burpee broad jump3:38Row4:22Farmers carry1:30Sandbag lunges3:45Wall balls4:31Run 15:11Run 25:04Run 35:19Run 45:13Run 55:13Run 65:26Run 75:20Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:36 against the typical Open Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
