ITA Lorenzo Dal Bò
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:48:45 (Rimini 2026) · Doubles Men 1:10:53 (Rimini 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:48:45 | 2304th of 2,685 | 47:56 | 50:46 | 10:08 | splitsSkiErg5:03Sled push5:52Sled pull6:42Burpee broad jump7:47Row5:22Farmers carry3:07Sandbag lunges6:30Wall balls10:23Run 15:12Run 25:35Run 36:10Run 46:07Run 56:06Run 65:59Run 75:55Run 86:55Full report for this race → |
| Verona 2025 5 Dec 2025team: Alberto Bittolo, Lorenzo Dal Bòwhat the whole field did → | Doubles Men · team 30-34 | 1:11:51 | top 40% 432/1,092 | 41:31 | 24:17 | 6:08 | splitsSkiErg3:50Sled push1:51Sled pull3:13Burpee broad jump2:30Row4:07Farmers carry1:44Sandbag lunges3:19Wall balls3:43Run 14:37Run 25:00Run 35:13Run 45:07Run 55:23Run 65:17Run 75:23Run 85:34Full report for this race → |
| Rimini 2025 30 May 2025team: Lorenzo Dal Bò, Giacomo Bissoliwhat the whole field did → | Doubles Men · team 30-39 | 1:10:53 | top 34% 340/1,006 | 39:13 | 24:15 | 7:28 | splitsSkiErg4:00Sled push1:52Sled pull2:57Burpee broad jump2:23Row4:22Farmers carry1:46Sandbag lunges3:19Wall balls3:36Run 14:54Run 24:52Run 35:14Run 45:05Run 55:06Run 65:11Run 75:03Run 83:52Full report for this race → |
| Milan 2024 19 Oct 2024team: Lorenzo Dal Bò, Alberto Bittolowhat the whole field did → | Doubles Men · team 30-39 | 1:18:15 | top 45% 256/572 | 42:58 | 26:07 | 9:14 | splitsSkiErg4:04Sled push1:40Sled pull4:05Burpee broad jump3:18Row4:26Farmers carry1:36Sandbag lunges3:19Wall balls3:39Run 15:46Run 25:16Run 35:54Run 45:34Run 55:31Run 65:20Run 75:19Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:29 against the typical Open Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
