ITA Lorenzo Conti
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:00 (Rome 2025) · Doubles Mixed 1:16:36 (Bologna 2026) · Relay 1:05:11 (Milan 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Lorenzo Conti, Giulia Cadelliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:20 | top 34% 591/1,755 | 43:51 | 29:42 | 5:50 | splitsSkiErg4:27Sled push2:19Sled pull4:22Burpee broad jump3:36Row4:35Farmers carry1:35Sandbag lunges4:19Wall balls4:29Run 15:46Run 25:15Run 35:23Run 45:31Run 55:18Run 65:29Run 75:20Run 85:52Full report for this race → |
| Bologna 2026 6 Apr 2026team: Liliana Gabrielli, Lorenzo Contiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:36 | top 43% 517/1,219 | 42:14 | 28:12 | 6:14 | splitsSkiErg4:12Sled push2:38Sled pull3:42Burpee broad jump3:13Row4:34Farmers carry1:56Sandbag lunges3:35Wall balls4:22Run 15:05Run 25:16Run 35:22Run 45:14Run 55:21Run 65:13Run 75:10Run 85:36Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:14:00 | top 25% 490/1,999 | 34:52 | 33:39 | 5:35 | splitsSkiErg4:27Sled push2:10Sled pull4:42Burpee broad jump4:38Row4:49Farmers carry2:14Sandbag lunges4:08Wall balls6:31Run 15:09Run 23:54Run 34:08Run 44:13Run 54:18Run 64:12Run 74:17Run 84:44Full report for this race → |
| Milan 2024 19 Oct 2024team: Lorenzo Conti, Lucas Fagioli, Giovanni Visciano, Francesco Confortewhat the whole field did → | Relay · team U40 | 1:05:11 | top 15% 15/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:00.
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- Every session written for your weak station, not a generic plan
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