Athlete · Open Women · 30-34 ·

CAN

Lorenza Sibio

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:23 (Toronto 2025) · Doubles Women 1:38:06 (Toronto 2025).

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1:44:23 Open Women time · Toronto 2025 also raced Doubles Women: each has its own best below

585th of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:44:23 latest race · Toronto 2025 first Open Women race Open Women

Wall balls strongest segment · Toronto 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:23Toronto 2025 · 1 race Doubles Women1:38:06Toronto 2025 · 1 race · with Cara McLeod

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:44:23	585th of 1,013	57:42	39:18	7:25	splits SkiErg5:44Sled push2:46Sled pull6:27Burpee broad jump5:30Row5:49Farmers carry2:39Sandbag lunges4:51Wall balls5:32Run 18:16Run 26:43Run 36:49Run 46:50Run 57:10Run 66:54Run 76:28Run 88:35Full report for this race →
Toronto 2025 3 Oct 2025team: Cara McLeod, Lorenza Sibiowhat the whole field did →	Doubles Women · team 35-39	1:38:06	746th of 1,190	57:40	33:53	6:37	splits SkiErg5:15Sled push2:40Sled pull5:09Burpee broad jump4:34Row6:06Farmers carry1:58Sandbag lunges3:59Wall balls4:12Run 17:56Run 26:18Run 36:47Run 46:55Run 56:57Run 66:42Run 76:57Run 89:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 58%

Sled pull faster than 43%

Burpee broad jump faster than 72%

Row faster than 36%

Farmers carry faster than 25%

Sandbag lunges faster than 63%

Wall balls faster than 79%

Roxzone faster than 53%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:08 faster

Sled pull 0:15 slower

Burpee broad jump 1:03 faster

Row 0:10 slower

Farmers carry 0:24 slower

Sandbag lunges 0:24 faster

Wall balls 1:39 faster

Roxzone 0:07 faster

Runs (8 km) 7:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorenza against the typical Open Women finisher

Lorenza1:44:23

8:165:446:432:466:496:276:505:307:105:496:542:396:284:518:355:327:25

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Women finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:44:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown