GER Lorenz Liebler
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:41 (Berlin 2025) · Open Men 1:13:19 (Frankfurt 2025) · Doubles Men 1:05:02 (Stuttgart 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:20:23 | 499th of 944 | 29:17* | 39:13* | 11:58 | splitsSkiErg4:16Sled push4:29Sled pull4:56Burpee broad jump4:11Row4:31Farmers carry2:34Sandbag lunges6:33Wall balls7:43Run 12:59Run 23:18Run 33:33Run 43:30Run 53:41Run 63:40Run 73:34Run 85:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:19 | top 15% 270/1,883 | 35:05 | 32:51 | 5:28 | splitsSkiErg4:06Sled push3:34Sled pull4:25Burpee broad jump4:09Row4:31Farmers carry1:42Sandbag lunges4:50Wall balls5:34Run 13:17Run 24:03Run 34:25Run 44:34Run 54:47Run 64:37Run 74:37Run 84:48Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carlos Pelegay-Salas, Lorenz Lieblerwhat the whole field did → | Doubles Men · team 30-34 | 1:05:02 | top 15% 107/754 | 33:01 | 24:53 | 7:12 | splitsSkiErg3:59Sled push1:41Sled pull2:50Burpee broad jump2:50Row4:23Farmers carry1:29Sandbag lunges3:13Wall balls4:28Run 14:14Run 23:44Run 34:01Run 44:03Run 54:12Run 64:16Run 74:19Run 84:16Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:19:41 | 389th of 547 | 32:31 | 39:35 | 7:38 | splitsSkiErg4:08Sled push3:21Sled pull5:50Burpee broad jump4:40Row4:28Farmers carry2:26Sandbag lunges6:17Wall balls8:25Run 13:05Run 23:45Run 33:54Run 44:12Run 54:09Run 64:01Run 74:03Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:34 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
