GUA Lorena Valle
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorena Valle at each race, oldest on the left; lower is faster.The best was 1:31:47 at Houston (Mar 2026); Lorena Valle was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Women | 1:31:47 |
| Washington DC | Sep 2026 | Open Women | 1:34:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
959th of 2,675 Open Women (faster than 64%). Against the 83 who finished around 1:34:07: most time gained on wall balls (1:29), most lost on the eight runs (1:29). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:49 | faster than 59% |
| SkiErg: | 5:06 | 5:30 | faster than 82% |
| Run 2: | 5:46 | 5:59 | faster than 58% |
| Sled push: | 3:24 | 2:56 | faster than 27% |
| Run 3: | 6:04 | 6:20 | faster than 59% |
| Sled pull: | 5:04 | 5:56 | faster than 74% |
| Run 4: | 6:12 | 6:20 | faster than 54% |
| Burpee broad jump: | 6:47 | 7:12 | faster than 58% |
| Run 5: | 6:19 | 6:24 | faster than 52% |
| Row: | 5:38 | 5:43 | faster than 55% |
| Run 6: | 6:10 | 6:21 | faster than 55% |
| Farmers carry: | 2:06 | 2:14 | faster than 65% |
| Run 7: | 6:09 | 6:17 | faster than 54% |
| Sandbag lunges: | 5:35 | 5:48 | faster than 55% |
| Run 8: | 6:07 | 6:02 | faster than 47% |
| Wall balls: | 5:01 | 7:22 | faster than 89% |
| Roxzone: | 8:29 | 9:09 | faster than 61% |
| Runs (8 km) | 47:19 | 48:49 | faster than 56% |
| Stations (8) | 38:41 | ||
| Finish | 1:34:26 | 1:41:26 | 959th of 2,675 · faster than 64% |
572nd of 1,997 Open Women (faster than 71%). Against the 61 who finished around 1:32:29: most time gained on wall balls (1:20), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:10 | faster than 64% |
| SkiErg: | 4:57 | 5:26 | faster than 88% |
| Run 2: | 5:11 | 5:45 | faster than 70% |
| Sled push: | 3:23 | 3:13 | faster than 41% |
| Run 3: | 5:31 | 6:05 | faster than 68% |
| Sled pull: | 5:28 | 6:44 | faster than 81% |
| Run 4: | 5:30 | 6:07 | faster than 70% |
| Burpee broad jump: | 6:21 | 7:10 | faster than 64% |
| Run 5: | 5:40 | 6:19 | faster than 70% |
| Row: | 5:23 | 5:39 | faster than 72% |
| Run 6: | 5:37 | 6:09 | faster than 66% |
| Farmers carry: | 2:34 | 2:29 | faster than 44% |
| Run 7: | 5:38 | 6:07 | faster than 65% |
| Sandbag lunges: | 5:47 | 5:43 | faster than 48% |
| Run 8: | 6:05 | 6:36 | faster than 62% |
| Wall balls: | 5:11 | 7:23 | faster than 88% |
| Roxzone: | 7:56 | 8:48 | faster than 62% |
| Runs (8 km) | 44:53 | 49:27 | faster than 69% |
| Stations (8) | 39:04 | ||
| Finish | 1:31:47 | 1:43:26 | 572nd of 1,997 · faster than 71% |
192nd of 220 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:01 | faster than 11% |
| SkiErg: | 4:57 | 4:40 | faster than 20% |
| Run 2: | 5:37 | 4:42 | faster than 15% |
| Sled push: | 4:54 | 3:36 | faster than 7% |
| Run 3: | 6:14 | 5:05 | faster than 12% |
| Sled pull: | 6:49 | 5:39 | faster than 23% |
| Run 4: | 6:23 | 5:05 | faster than 10% |
| Burpee broad jump: | 6:51 | 4:50 | faster than 12% |
| Run 5: | 6:28 | 5:13 | faster than 11% |
| Row: | 5:25 | 5:11 | faster than 30% |
| Run 6: | 6:20 | 5:09 | faster than 12% |
| Farmers carry: | 3:40 | 2:19 | faster than 4% |
| Run 7: | 7:03 | 5:09 | faster than 6% |
| Sandbag lunges: | 6:11 | 4:51 | faster than 17% |
| Run 8: | 7:17 | 5:20 | faster than 10% |
| Wall balls: | 6:49 | 6:05 | faster than 36% |
| Roxzone †: | 6:30 | ||
| Runs (8 km) | 51:20 | 41:18 | faster than 10% |
| Stations (8) | 45:36 | ||
| Finish | 1:43:26 | 1:23:18 | 192nd of 220 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lorena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 3:23 | Houston 2026 · best of 2 | 2:55 |
| Sled pull | 5:04 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:21 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:23 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:06 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:35 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 5:01 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:53 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 7:56 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lorena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Lorena: faster than |
|---|---|
| Ski | 88% |
| Push | 42% |
| Pull | 81% |
| BBJ | 65% |
| Row | 73% |
| Carry | 45% |
| Lunges | 49% |
| Wall balls | 89% |
| Roxzone | 63% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorena beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 44:57 running, 39:04 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Lorena | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:10 |
| SkiErg | 4:57 | 5:26 |
| Run 2 | 5:11 | 5:45 |
| Sled push | 3:23 | 3:13 |
| Run 3 | 5:31 | 6:05 |
| Sled pull | 5:28 | 6:44 |
| Run 4 | 5:30 | 6:07 |
| Burpee broad jump | 6:21 | 7:10 |
| Run 5 | 5:40 | 6:19 |
| Row | 5:23 | 5:39 |
| Run 6 | 5:37 | 6:09 |
| Farmers carry | 2:34 | 2:29 |
| Run 7 | 5:38 | 6:07 |
| Sandbag lunges | 5:47 | 5:43 |
| Run 8 | 6:05 | 6:36 |
| Wall balls | 5:11 | 7:23 |
| Roxzone | 7:56 | 8:48 |
| Finish | 1:31:47 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:47.
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