COL Lorena Lozano
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
75th of 253 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:48 | faster than 38% |
| SkiErg: | 5:00 | 5:04 | faster than 57% |
| Run 2: | 4:57 | 4:49 | faster than 44% |
| Sled push: | 3:50 | 4:23 | faster than 71% |
| Run 3: | 5:00 | 5:08 | faster than 55% |
| Sled pull: | 4:06 | 6:57 | faster than 98% |
| Run 4: | 4:51 | 5:10 | faster than 62% |
| Burpee broad jump: | 3:43 | 5:19 | faster than 90% |
| Run 5: | 5:08 | 5:13 | faster than 53% |
| Row: | 5:20 | 5:13 | faster than 40% |
| Run 6: | 4:41 | 5:11 | faster than 69% |
| Farmers carry: | 2:35 | 2:37 | faster than 53% |
| Run 7: | 4:56 | 5:15 | faster than 60% |
| Sandbag lunges: | 4:23 | 5:20 | faster than 75% |
| Run 8: | 4:54 | 5:21 | faster than 67% |
| Wall balls: | 4:59 | 6:38 | faster than 76% |
| Roxzone: | 6:31 | 6:15 | faster than 43% |
| Runs (8 km) | 40:30 | 42:03 | faster than 58% |
| Stations (8) | 33:56 | ||
| Finish | 1:20:53 | 1:30:44 | 75th of 253 · faster than 70% |
55th of 684 Open Women (faster than 92%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:59 | faster than 84% |
| SkiErg: | 4:53 | 5:14 | faster than 84% |
| Run 2: | 4:48 | 5:28 | faster than 79% |
| Sled push: | 2:31 | 2:44 | faster than 65% |
| Run 3: | 5:01 | 5:47 | faster than 81% |
| Sled pull: | 4:46 | 6:13 | faster than 88% |
| Run 4: | 5:00 | 5:50 | faster than 82% |
| Burpee broad jump: | 3:30 | 5:59 | faster than 96% |
| Run 5: | 4:55 | 6:02 | faster than 89% |
| Row: | 5:14 | 5:30 | faster than 75% |
| Run 6: | 4:49 | 5:53 | faster than 88% |
| Farmers carry: | 2:03 | 2:17 | faster than 74% |
| Run 7: | 4:51 | 5:48 | faster than 86% |
| Sandbag lunges: | 3:07 | 4:58 | faster than 97% |
| Run 8: | 5:12 | 6:03 | faster than 80% |
| Wall balls: | 4:23 | 5:54 | faster than 89% |
| Roxzone: | 5:56 | 7:31 | faster than 84% |
| Runs (8 km) | 37:58 | 44:45 | faster than 85% |
| Stations (8) | 30:27 | ||
| Finish | 1:14:17 | 1:31:49 | 55th of 684 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Miami 2026, against 253 Pro Women
Shape of the race
This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Lorena: faster than |
|---|---|
| Ski | 58% |
| Push | 71% |
| Pull | 98% |
| BBJ | 90% |
| Row | 40% |
| Carry | 53% |
| Lunges | 75% |
| Wall balls | 76% |
| Roxzone | 44% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorena beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorena's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (2:51 faster); weakest: Roxzone (0:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorena against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 40:31 running, 33:55 at the stations and 6:31 in the roxzone; the longest station was the row (5:20).Below, Typical Pro Women: 41:56 running, 41:31 at the stations and 6:15 in the roxzone; the longest station was the sled pull (6:57).
See the numbers
| Part | Lorena | Typical Pro Women |
|---|---|---|
| Run 1 | 6:04 | 5:48 |
| SkiErg | 5:00 | 5:04 |
| Run 2 | 4:57 | 4:49 |
| Sled push | 3:50 | 4:23 |
| Run 3 | 5:00 | 5:08 |
| Sled pull | 4:06 | 6:57 |
| Run 4 | 4:51 | 5:10 |
| Burpee broad jump | 3:43 | 5:19 |
| Run 5 | 5:08 | 5:13 |
| Row | 5:20 | 5:13 |
| Run 6 | 4:41 | 5:11 |
| Farmers carry | 2:35 | 2:37 |
| Run 7 | 4:56 | 5:15 |
| Sandbag lunges | 4:23 | 5:20 |
| Run 8 | 4:54 | 5:21 |
| Wall balls | 4:59 | 6:38 |
| Roxzone | 6:31 | 6:15 |
| Finish | 1:20:53 | 1:30:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Pro Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
