ITA Lorena Guelfo
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:09:51 (Turin 2026) · Doubles Women 1:15:05 (Rome 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Lorena Guelfo, Lisa Rancichwhat the whole field did → | Doubles Women · team 30-34 | 1:15:05 | top 12% 194/1,65551st of 366 aged 30-34 | 41:27 | 27:22 | 6:20 | View results | splitsSkiErg4:27fastest 10%Sled push1:56fastest 26%Sled pull3:57fastest 26%Burpee broad jump3:10fastest 7%Row4:43fastest 4%Farmers carry1:39fastest 17%Sandbag lunges3:25fastest 27%Wall balls4:05fastest 28%Runs (8 km)41:27fastest 16%Roxzone6:20fastest 16%Run 16:22fastest 17%Run 24:37fastest 16%Run 34:52fastest 16%Run 44:50fastest 15%Run 54:56fastest 15%Run 65:05fastest 22%Run 75:11fastest 25%Run 85:38fastest 19%Full report for this race → |
| Turin 2026 30 Jan 2026team: Lorenzo Quintieri, Lorena Guelfowhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:51 | top 15% 170/1,15760th of 305 aged 30-34 | 38:38 | 22:57‡ | 8:21 | View results | splitsSkiErg4:12fastest 32%Sled push2:11fastest 35%Sled pull3:22fastest 11%Burpee broad jump0:08‡Row4:26fastest 8%Farmers carry1:34fastest 21%Sandbag lunges2:59fastest 10%Wall balls4:05fastest 31%Runs (8 km)38:38fastest 22%Roxzone8:21faster than 20%Run 13:46fastest 24%Run 24:42fastest 21%Run 35:02fastest 26%Run 44:59fastest 24%Run 55:08fastest 26%Run 64:58fastest 22%Run 74:56fastest 19%Run 85:10fastest 18%Full report for this race → |
| Verona 2025 5 Dec 2025team: Lorenzo Quintieri, Lorena Guelfowhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:55 | top 35% 452/1,316141st of 373 aged 30-34 | 41:02 | 28:15 | 6:42 | View results | splitsSkiErg4:07fastest 25%Sled push3:29faster than 2%Sled pull3:50fastest 44%Burpee broad jump3:02fastest 36%Row4:28fastest 29%Farmers carry1:36fastest 17%Sandbag lunges3:31fastest 27%Wall balls4:12fastest 44%Runs (8 km)41:02fastest 31%Roxzone6:42faster than 49%Run 15:05fastest 29%Run 24:50fastest 29%Run 35:28fastest 49%Run 45:13fastest 37%Run 55:13fastest 32%Run 64:53fastest 19%Run 75:01fastest 26%Run 85:23fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lorena has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Turin 2026 · best of 2 | 2:11 |
| Sled pull | 3:22 | Turin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Verona 2025 | 3:35 |
| Row | 4:26 | Turin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Turin 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:38 | Turin 2026 · best of 2 | 45:36 |
| Roxzone | 6:42 | Verona 2025 · best of 2 | 7:11 |
Each station's best across Lorena's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lorenzo Quintieri2 races
- Lisa Rancich1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Turin 2026, against 1,157 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorena against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Doubles Mixed finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
