Athlete · Pro Doubles Men · team 30-34 ·

IRL

Lorcan O Toole

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:10 at Dublin 2025.

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Pro Doubles Men time1:03:10Dublin 2025

Pro Doubles Men place108thof 304 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Pro Doubles Men at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Lorcan O Toole, Andrew Kennywhole field →	Pro Doubles Men · team 30-34	1:03:10	108th of 30436th of 90 aged 30-34	35:18	24:42	3:13	View results	See splits Hide splits SkiErg3:31fastest 3%Sled push1:50fastest 41%Sled pull3:22fastest 19%Burpee broad jump2:49fastest 46%Row4:05fastest 26%Farmers carry1:41faster than 44%Sandbag lunges3:18fastest 36%Wall balls4:06fastest 36%Runs (8 km)35:18fastest 48%Roxzone3:13fastest 30%Run 12:42fastest 47%Run 24:31faster than 48%Run 34:48fastest 44%Run 44:55faster than 49%Run 54:54fastest 45%Run 65:03faster than 46%Run 75:06faster than 48%Run 83:21fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrew Kenny1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Dublin 2025, against 304 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorcanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 60%

Sled pull faster than 82%

Burpee broad jump faster than 54%

Row faster than 75%

Farmers carry faster than 44%

Sandbag lunges faster than 64%

Wall balls faster than 64%

Roxzone faster than 71%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:03 faster

Sled pull 0:31 faster

Burpee broad jump 0:03 faster

Row 0:11 faster

Farmers carry 0:02 slower

Sandbag lunges 0:13 faster

Wall balls 0:09 faster

Roxzone 0:23 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorcan against the typical Pro Doubles Men finisher

Lorcan1:03:10

2:423:314:311:504:483:224:552:494:544:055:031:415:063:183:214:063:13

Typical Pro Doubles Men1:05:26

2:443:474:301:534:583:534:542:525:024:165:001:395:063:313:304:153:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up