Athlete · Doubles Mixed · team 30-34 ·

FRA

Lola Koudouovoh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:18 at Rome 2026.

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Doubles Mixed time1:26:18Rome 2026

Doubles Mixed place1464thof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 67% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Romain Rotondi, Lola Koudouovohwhole field →	Doubles Mixed · team 30-34	1:26:18	1464th of 2,281424th of 610 aged 30-34	44:30	32:16	9:37	View results	See splits Hide splits SkiErg4:29faster than 30%Sled push2:47faster than 28%Sled pull4:23faster than 33%Burpee broad jump3:37fastest 46%Row5:27faster than 10%Farmers carry1:44fastest 33%Sandbag lunges4:34faster than 34%Wall balls5:15faster than 28%Runs (8 km)44:30faster than 47%Roxzone9:37faster than 6%Run 16:34fastest 43%Run 25:02faster than 46%Run 35:12fastest 50%Run 45:13faster than 49%Run 55:28faster than 43%Run 65:19faster than 46%Run 75:19faster than 49%Run 86:26faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Romain Rotondi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 29%

Sled pull faster than 33%

Burpee broad jump faster than 55%

Row faster than 10%

Farmers carry faster than 67%

Sandbag lunges faster than 35%

Wall balls faster than 29%

Roxzone faster than 6%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 slower

Sled pull 0:23 slower

Burpee broad jump 0:07 faster

Row 0:34 slower

Farmers carry 0:07 faster

Sandbag lunges 0:25 slower

Wall balls 0:41 slower

Roxzone 2:48 slower

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lola against the typical Doubles Mixed finisher

Lola1:26:18

6:344:295:022:475:124:235:133:375:285:275:191:445:194:346:265:159:37

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:48 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up