Athlete · Doubles Women · team 40-44 · GBR GBR

Lola Johnson

www.roxtimes.com/athletes/lola-johnson-t-473df7

3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:07 at Turin 2026.

Best Doubles Women time1:20:07Turin 2026
Best Doubles Women place223rdof 855 · Turin 2026
Latest race1:20:07Turin 2026 · Doubles Women with Temi AgbalayaLola's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 96% of Doubles Women at Turin 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:00 best 1:20:07 best 1:20:07 · Turin

This line shows the finish time of Lola Johnson at each race, oldest on the left; lower is faster.The best was 1:20:07 at Turin (Jan 2026); Lola Johnson was 1:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Doubles Women 1:21:55
Manchester Jan 2026 Doubles Women 1:27:36
Turin Jan 2026 Doubles Women 1:20:07

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Turin 2026 31 Jan 2026
Race results
Doubles Women, team 40-44, with Temi Agbalaya 1:20:07 223rd of 855; 19th of 88 aged 40-44 43:44 24:13‡ 12:14 Runs 43:44 · Stations 24:13 · Roxzone 12:14

223rd of 855 Doubles Women (faster than 74%).

Lola Johnson at HYROX Turin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 855 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Women here
Run 1: 3:44 4:35 faster than 93%
SkiErg: 4:25 4:51 faster than 95%
Run 2: 4:48 5:44 faster than 92%
Sled push: 2:03 2:01 faster than 46%
Run 3: 5:15 6:00 faster than 85%
Sled pull: 3:31 4:22 faster than 93%
Run 4: 5:27 6:00 faster than 79%
Burpee broad jump: 0:08 ‡ 4:08
Run 5: 5:58 6:09 faster than 59%
Row: 4:59 5:20 faster than 87%
Run 6: 6:12 6:03 faster than 42%
Farmers carry: 1:45 1:48 faster than 58%
Run 7: 6:11 6:04 faster than 44%
Sandbag lunges: 3:26 3:38 faster than 63%
Run 8: 6:12 6:27 faster than 61%
Wall balls: 3:56 4:10 faster than 70%
Roxzone: 12:14 7:39 faster than 4%
Runs (8 km) 43:44 47:04 faster than 73%
Stations (8) 24:13
Finish 1:20:07 1:25:30 223rd of 855 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Temi Agbalaya 1:27:36 817th of 1,546; 111th of 234 aged 40-44 50:06 28:54 8:41 Runs 50:06 · Stations 28:54 · Roxzone 8:41

817th of 1,546 Doubles Women (faster than 47%). Against the 47 who finished around 1:28:28: most time gained on sandbag lunges (1:37), most lost on the roxzone (2:19). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:48 more).

Lola Johnson at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 5:07 4:32 faster than 23%
SkiErg: 4:24 4:37 faster than 78%
Run 2: 7:23 6:17 faster than 18%
Sled push: 1:42 1:44 faster than 56%
Run 3: 6:26 6:33 faster than 55%
Sled pull: 4:27 4:03 faster than 30%
Run 4: 6:18 6:38 faster than 61%
Burpee broad jump: 5:38 4:28 faster than 20%
Run 5: 6:22 6:44 faster than 63%
Row: 5:00 5:07 faster than 64%
Run 6: 6:53 6:42 faster than 43%
Farmers carry: 1:48 1:54 faster than 63%
Run 7: 6:19 6:43 faster than 63%
Sandbag lunges: 2:18 3:49 faster than 98%
Run 8: 5:21 5:31 faster than 56%
Wall balls: 3:37 4:21 faster than 92%
Roxzone: 8:41 6:04 faster than 12%
Runs (8 km) 50:06 50:04 faster than 49%
Stations (8) 28:54
Finish 1:27:36 1:26:49 817th of 1,546 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Temi Agbalaya 1:21:55 515th of 1,370; 81st of 287 aged 40-49 45:21 28:11 8:27 Runs 45:21 · Stations 28:11 · Roxzone 8:27

515th of 1,370 Doubles Women (faster than 62%). Against the 43 who finished around 1:22:39: most time gained on sled pull (1:01), most lost on the roxzone (0:55). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:11 more).

Lola Johnson at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 6:08 6:28 faster than 66%
SkiErg: 4:40 4:37 faster than 45%
Run 2: 5:06 5:33 faster than 77%
Sled push: 1:45 1:46 faster than 55%
Run 3: 5:17 5:45 faster than 76%
Sled pull: 2:57 4:01 faster than 97%
Run 4: 5:20 5:50 faster than 76%
Burpee broad jump: 4:34 4:13 faster than 39%
Run 5: 5:44 5:56 faster than 60%
Row: 5:16 5:04 faster than 31%
Run 6: 5:53 5:53 faster than 50%
Farmers carry: 1:41 1:48 faster than 68%
Run 7: 6:01 5:53 faster than 42%
Sandbag lunges: 2:55 3:31 faster than 83%
Run 8: 5:55 6:06 faster than 57%
Wall balls: 4:23 4:22 faster than 49%
Roxzone: 8:27 8:05 faster than 43%
Runs (8 km) 45:21 47:20 faster than 65%
Stations (8) 28:11
Finish 1:21:55 1:24:53 515th of 1,370 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Lola has done each station

Part Best Race Typical
SkiErg 4:24 Manchester 2026 · best of 3 4:49
Sled push 1:42 Manchester 2026 · best of 3 1:52
Sled pull 2:57 Birmingham 2024 · best of 3 4:13
Burpee broad jump 4:34 Birmingham 2024 · best of 2 4:18
Row 4:59 Turin 2026 · best of 3 5:13
Farmers carry 1:41 Birmingham 2024 · best of 3 1:52
Sandbag lunges 2:18 Manchester 2026 · best of 3 3:47
Wall balls 3:37 Manchester 2026 · best of 3 4:22
Runs (8 km) 43:44 Turin 2026 · best of 3 49:17
Roxzone 8:27 Birmingham 2024 · best of 3 7:46
How to read

Each station's best across Lola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Turin 2026, against 855 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
Lolaedge = faster than everyone, centre = slowest

This chart shows where Lola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Lola: faster than
Ski 96%
Push 47%
Pull 94%
BBJ no split
Row 88%
Carry 59%
Lunges 63%
Wall balls 70%
Roxzone 4%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 47%
Sled pull faster than 94%
Burpee broad jump —
Row faster than 88%
Farmers carry faster than 59%
Sandbag lunges faster than 63%
Wall balls faster than 70%
Roxzone faster than 4%
Runs (8 km) faster than 73%

How much of the field Lola beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:02 slower
Sled pull 0:51 faster
Row 0:21 faster
Farmers carry 0:03 faster
Sandbag lunges 0:12 faster
Wall balls 0:14 faster
Roxzone 4:35 slower
Runs (8 km) 3:20 faster

Lola's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Roxzone (4:35 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lola against the typical Doubles Women finisher

Lola1:20:07
3:444:254:482:035:153:315:275:584:596:121:456:113:266:123:5612:14
Typical Doubles Women1:24:59
4:354:515:442:016:004:226:004:086:095:206:031:486:043:386:274:107:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lola: 43:47 running, 24:05 at the stations and 12:14 in the roxzone; the longest station was the row (4:59).Below, Typical Doubles Women: 47:02 running, 30:18 at the stations and 7:39 in the roxzone; the longest station was the row (5:20).

See the numbers
Part Lola Typical Doubles Women
Run 1 3:44 4:35
SkiErg 4:25 4:51
Run 2 4:48 5:44
Sled push 2:03 2:01
Run 3 5:15 6:00
Sled pull 3:31 4:22
Run 4 5:27 6:00
Burpee broad jump — 4:08
Run 5 5:58 6:09
Row 4:59 5:20
Run 6 6:12 6:03
Farmers carry 1:45 1:48
Run 7 6:11 6:04
Sandbag lunges 3:26 3:38
Run 8 6:12 6:27
Wall balls 3:56 4:10
Roxzone 12:14 7:39
Finish 1:20:07 1:25:30

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:35 against the typical Doubles Women finisher at Turin 2026. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:20:07.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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