NED Lois Wijnhorst
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Roy Zuidgeest, Lois Wijnhorstwhole field → | Doubles Mixed · team 16-24 | 1:09:51 | 82nd of 1,08311th of 174 aged 16-24 | 41:42 | 24:10 | 4:04 | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push1:56fastest 6%Sled pull2:43fastest 4%Burpee broad jump2:58fastest 14%Row4:15fastest 5%Farmers carry1:31fastest 6%Sandbag lunges3:05fastest 12%Wall balls3:44fastest 5%Runs (8 km)41:42fastest 16%Roxzone4:04fastest 7%Run 14:47fastest 17%Run 24:59fastest 13%Run 35:18fastest 14%Run 45:29fastest 18%Run 55:36fastest 19%Run 65:36fastest 20%Run 75:40fastest 24%Run 84:19fastest 20%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Kim Verduijn, Lois Wijnhorstwhole field → | Doubles Women · team U29 | 1:21:16 | 319th of 1,149168th of 543 aged U29 | 50:17 | 25:08 | 5:59 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:28fastest 20%Sled pull3:02fastest 3%Burpee broad jump3:38fastest 23%Row4:41fastest 14%Farmers carry1:38fastest 24%Sandbag lunges2:59fastest 19%Wall balls3:18fastest 5%Runs (8 km)50:17fastest 50%Roxzone5:59fastest 20%Run 16:28faster than 43%Run 26:08faster than 38%Run 36:13faster than 46%Run 46:23faster than 40%Run 56:17fastest 44%Run 66:12fastest 48%Run 76:05fastest 41%Run 86:33fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kim Verduijn1 race
- Roy Zuidgeest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
