NED Lois Tjallinks
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:03 (Maastricht 2025) · Doubles Women 1:18:30 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:23:03 | top 29% 184/638 | 38:06* | 33:00* | 5:55 | splitsSkiErg4:59Sled push2:18Sled pull4:22Burpee broad jump5:55Row5:16Farmers carry2:11Sandbag lunges4:11Wall balls3:48Run 17:04Run 24:55Run 35:12Run 45:13Run 5—Run 65:05Run 75:13Run 85:24Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Sanne Weggemans, Lois Tjallinkswhat the whole field did → | Doubles Women · team 30-39 | 1:18:30 | top 18% 170/965 | 46:11 | 27:08 | 5:17 | splitsSkiErg4:38Sled push1:44Sled pull3:23Burpee broad jump4:04Row5:09Farmers carry1:45Sandbag lunges2:55Wall balls3:30Run 13:54Run 25:47Run 35:57Run 45:52Run 55:59Run 66:00Run 76:00Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
