GBR Lois Oliver
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:09 at Manchester 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Halle Nichols, Lois Oliverwhole field → | Pro Doubles Women · team 30-34 | 1:17:09 | 129th of 29534th of 65 aged 30-34 | 41:40 | 31:21 | 4:14 | View results | See splits Hide splitsSkiErg4:33faster than 24%Sled push2:19faster than 44%Sled pull4:51faster than 24%Burpee broad jump3:52faster than 44%Row5:02faster than 32%Farmers carry1:54fastest 43%Sandbag lunges4:25faster than 39%Wall balls4:25faster than 39%Runs (8 km)41:40fastest 40%Roxzone4:14fastest 27%Run 13:27fastest 28%Run 25:12fastest 37%Run 35:40fastest 46%Run 45:38fastest 43%Run 55:48fastest 46%Run 65:41fastest 43%Run 75:41fastest 41%Run 84:36fastest 41%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Halle Nichols, Lois Oliverwhole field → | Pro Doubles Women · team 30-39 | 1:22:36 | 141st of 24665th of 114 aged 30-39 | 48:50 | 29:45 | 4:06 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:20faster than 43%Sled pull4:13fastest 45%Burpee broad jump3:29fastest 45%Row4:49fastest 48%Farmers carry1:49fastest 37%Sandbag lunges4:04faster than 49%Wall balls4:21faster than 43%Runs (8 km)48:50faster than 33%Roxzone4:06fastest 19%Run 13:35fastest 24%Run 28:20faster than 11%Run 38:31faster than 9%Run 45:29fastest 29%Run 55:45fastest 36%Run 65:22fastest 24%Run 75:30fastest 25%Run 86:23faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Manchester 2026 · best of 2 | 4:30 |
| Sled push | 2:19 | Manchester 2026 · best of 2 | 2:27 |
| Sled pull | 4:13 | Glasgow 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:29 | Glasgow 2025 · best of 2 | 3:31 |
| Row | 4:49 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Glasgow 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:04 | Glasgow 2025 · best of 2 | 4:00 |
| Wall balls | 4:21 | Glasgow 2025 · best of 2 | 4:12 |
| Runs (8 km) | 41:40 | Manchester 2026 · best of 2 | 42:53 |
| Roxzone | 4:06 | Glasgow 2025 · best of 2 | 6:35 |
How to read
Each station's best across Lois's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Halle Nichols2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 295 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Pro Doubles Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
