GBR Lois Madden
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,302nd of 3,479 Doubles Women (faster than 62%). Against the 106 who finished around 1:21:24: most time gained on the eight runs (0:41), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:27 | faster than 52% |
| SkiErg: | 4:48 | 4:46 | faster than 46% |
| Run 2: | 5:19 | 5:37 | faster than 63% |
| Sled push: | 2:14 | 2:05 | faster than 32% |
| Run 3: | 5:23 | 5:50 | faster than 70% |
| Sled pull: | 4:14 | 4:10 | faster than 46% |
| Run 4: | 5:28 | 5:53 | faster than 67% |
| Burpee broad jump: | 4:51 | 4:29 | faster than 38% |
| Run 5: | 5:23 | 5:57 | faster than 73% |
| Row: | 5:10 | 5:11 | faster than 52% |
| Run 6: | 5:21 | 5:54 | faster than 73% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 5:33 | 5:54 | faster than 65% |
| Sandbag lunges: | 3:48 | 3:46 | faster than 48% |
| Run 8: | 5:22 | 5:58 | faster than 73% |
| Wall balls: | 4:49 | 4:34 | faster than 39% |
| Roxzone: | 6:26 | 7:10 | faster than 69% |
| Runs (8 km) | 44:09 | 47:32 | faster than 68% |
| Stations (8) | 31:38 | ||
| Finish | 1:22:08 | 1:25:56 | 1302nd of 3,479 · faster than 62% |
907th of 1,726 Open Women (faster than 47%). Against the 52 who finished around 1:36:45: most time gained on sandbag lunges (1:12), most lost on the eight runs (0:53). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:48 | faster than 33% |
| SkiErg: | 5:29 | 5:15 | faster than 28% |
| Run 2: | 5:45 | 5:40 | faster than 46% |
| Sled push: | 2:26 | 2:48 | faster than 76% |
| Run 3: | 5:50 | 5:56 | faster than 54% |
| Sled pull: | 5:25 | 5:12 | faster than 42% |
| Run 4: | 5:53 | 5:58 | faster than 54% |
| Burpee broad jump: | 7:57 | 6:57 | faster than 33% |
| Run 5: | 6:16 | 6:06 | faster than 43% |
| Row: | 6:05 | 5:38 | faster than 21% |
| Run 6: | 6:20 | 5:58 | faster than 37% |
| Farmers carry: | 2:46 | 2:19 | faster than 22% |
| Run 7: | 6:20 | 5:56 | faster than 36% |
| Sandbag lunges: | 4:22 | 5:15 | faster than 78% |
| Run 8: | 7:08 | 6:50 | faster than 42% |
| Wall balls: | 6:10 | 7:04 | faster than 67% |
| Roxzone: | 5:35 | 5:35 | faster than 50% |
| Runs (8 km) | 49:40 | 48:36 | faster than 43% |
| Stations (8) | 40:40 | ||
| Finish | 1:35:50 | 1:34:53 | 907th of 1,726 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emeline Muhawenimana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Lois: faster than |
|---|---|
| Ski | 29% |
| Push | 76% |
| Pull | 42% |
| BBJ | 34% |
| Row | 22% |
| Carry | 23% |
| Lunges | 78% |
| Wall balls | 67% |
| Roxzone | 50% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lois beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lois's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:54 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lois: 49:42 running, 40:40 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (7:57) and the shortest the sled push (2:26).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Lois | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 5:48 |
| SkiErg | 5:29 | 5:15 |
| Run 2 | 5:45 | 5:40 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 5:50 | 5:56 |
| Sled pull | 5:25 | 5:12 |
| Run 4 | 5:53 | 5:58 |
| Burpee broad jump | 7:57 | 6:57 |
| Run 5 | 6:16 | 6:06 |
| Row | 6:05 | 5:38 |
| Run 6 | 6:20 | 5:58 |
| Farmers carry | 2:46 | 2:19 |
| Run 7 | 6:20 | 5:56 |
| Sandbag lunges | 4:22 | 5:15 |
| Run 8 | 7:08 | 6:50 |
| Wall balls | 6:10 | 7:04 |
| Roxzone | 5:35 | 5:35 |
| Finish | 1:35:50 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
