NED Lois Hoekstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:24 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lois Hoekstra, Jesse Hoekstrawhole field → | Doubles Mixed · team 16-24 | 1:32:24 | 2354th of 2,853212th of 262 aged 16-24 | 44:04* | 33:43* | 14:42 | View results | See splits Hide splitsSkiErg4:58faster than 18%Sled push2:02fastest 39%Sled pull4:21faster than 33%Burpee broad jump3:53faster than 43%Row4:54faster than 47%Farmers carry1:48faster than 48%Sandbag lunges5:25faster than 12%Wall balls6:22faster than 16%Runs (8 km)44:04faster than 14%Roxzone14:42faster than 16%Run 14:21faster than 16%Run 25:10faster than 11%Run 35:28faster than 10%Run 45:31faster than 11%Run 55:28faster than 14%Run 65:25faster than 15%Run 75:28faster than 15%Run 87:17faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jesse Hoekstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
