GBR Lois Amott-Downing
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:37 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Lois Amott-Downing, Neve Felloweswhole field → | Doubles Women · team 16-24 | 1:13:37 | 204th of 1,85122nd of 265 aged 16-24 | 41:15 | 27:28 | 5:00 | View results | See splits Hide splitsSkiErg4:46fastest 21%Sled push1:37fastest 5%Sled pull3:58fastest 31%Burpee broad jump3:11fastest 10%Row5:02fastest 30%Farmers carry1:53fastest 49%Sandbag lunges3:08fastest 19%Wall balls3:53fastest 25%Runs (8 km)41:15fastest 16%Roxzone5:00fastest 4%Run 14:51fastest 15%Run 24:48fastest 12%Run 35:13fastest 17%Run 45:12fastest 16%Run 55:22fastest 20%Run 65:17fastest 18%Run 75:22fastest 22%Run 85:13fastest 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lois Amott-Downing, Neve Felloweswhole field → | Doubles Women · team 16-24 | 1:15:04 | 390th of 2,42749th of 300 aged 16-24 | 43:02 | 26:29 | 5:36 | View results | See splits Hide splitsSkiErg4:39fastest 37%Sled push1:28fastest 5%Sled pull3:50fastest 21%Burpee broad jump2:59fastest 6%Row4:56fastest 23%Farmers carry1:47fastest 39%Sandbag lunges2:52fastest 10%Wall balls3:58fastest 23%Runs (8 km)43:02fastest 24%Roxzone5:36fastest 11%Run 16:06fastest 31%Run 25:09fastest 28%Run 35:12fastest 21%Run 45:17fastest 22%Run 55:26fastest 26%Run 65:16fastest 21%Run 75:24fastest 27%Run 85:16fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:28 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:56 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:15 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 5:00 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lois's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Neve Fellowes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
