Loik Frankow

1 HYROX race over 1 season. Best Open Men time: 1:37:39 at Toronto 2025.

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Open Men time1:37:39Toronto 2025

Open Men place991stof 1,771 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 71% of Open Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 16-24	1:37:39	991st of 1,77162nd of 94 aged 16-24	48:11	40:49	8:45	View results	See splits Hide splits SkiErg4:35fastest 31%Sled push3:31faster than 36%Sled pull5:55faster than 39%Burpee broad jump5:19fastest 38%Row5:10faster than 42%Farmers carry3:55faster than 2%Sandbag lunges5:31fastest 50%Wall balls6:53fastest 29%Runs (8 km)48:11faster than 40%Roxzone8:45faster than 29%Run 14:09fastest 31%Run 25:56faster than 29%Run 35:53faster than 48%Run 46:07faster than 41%Run 57:20faster than 23%Run 66:16faster than 40%Run 76:17faster than 41%Run 86:16faster than 36%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 36%

Sled pull faster than 39%

Burpee broad jump faster than 63%

Row faster than 42%

Farmers carry faster than 3%

Sandbag lunges faster than 50%

Wall balls faster than 71%

Roxzone faster than 29%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 slower

Sled pull 0:25 slower

Burpee broad jump 0:34 faster

Row 0:07 slower

Farmers carry 1:47 slower

Sandbag lunges level

Wall balls 1:26 faster

Roxzone 1:27 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loik against the typical Open Men finisher

Loik1:37:39

4:094:355:563:315:535:556:075:197:205:106:163:556:175:316:166:538:45

Typical Open Men1:32:58

4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:47 against the typical Open Men finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.